Re: Just need a little help
Quote:
Originally posted by Mr 8 Incher
I did that for like 2 months and only gain 10 lbs.
:rolleyes:
Re: Just need a little help
Quote:
Originally posted by Mr 8 Incher
I'm 130lbs, I'm not trying to get huge, my ideal weight is about 160- 170 for my size . . .
First, Mr 8 Incher, welcome to the forum (I see this is your first post). I won't bother to ask what the 8 inches signifies, but I hope your girlfriend (if any) is happy with, um, the inches.
Anyway, there are two pieces of essential information missing in your question - your height (which is proportional to weight) and your age (which would tell us if you're still growing). In other words, if you're 30 years old, you have a valid issue; if you're only 15 years old, I'd say you should just give it some time.
My 2 cents on the issue - I would also add good ol' simple protein shakes. Not instead of meals, but in addition to them. Remember, weight comes from extra (unburned) calories. Also remember that genetics plays a part - for example, are other members of your family also lighter-than-average in weight? Finally, when all is said, and done, look in the mirror and say, "Hey, dude, I like me. I really, really like me." In other words, if you can gain some healthy pounds, go for it, but recognize that there are lots of guys who would give their left nut to lose some healthy pounds. The bottom line is that you accept yourself however you turn out.
Again, a big welcome, bro.
______________
Edited P.S. - Hey . . . It's my 100th post!