If I was taking Wicked 50 by AMMO, Am I suppose to workout everyday or do I still need to take some days off. Also when will I be able to see results.
http://www.physique-iq.com/index.php...WICKED-50.html
If I was taking Wicked 50 by AMMO, Am I suppose to workout everyday or do I still need to take some days off. Also when will I be able to see results.
http://www.physique-iq.com/index.php...WICKED-50.html
Steroids or prohormones, you still need to take some days off.
Ph's are more so a supplement... better off posting into the supplement area.
So what is a good time to rest ? Like workout 2 days and rest one ?
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