Stats: 23 yr old. 4+ years training. 150lbs. 8% bf. One previous cycle experience.
I am planning to run 500mg/week of sustanon 250 for 10 weeks. Also 25mg/day of dbol for three weeks to kickstart. My question is what is a good simple pct for this particular cycle. My last cycle I did hcg and nolva. But I was unsure about the amounts so I took my freinds advice and took three shots of hcg @ 5000iu a week. And ran 20mg/day of nolva for three weeks. I want to be well educated this time round. I've been reading and thought I would do nolva @ 40/40/40/20. But still unsure on hcg.
How is this looking? Any help is much appreciated.