Originally Posted by
ninesecz
This is not a thread to flame new guys here.. Just always see a lot of this "am I ready threads" and thought this would be a good test to see if you are in fact.. READY
Here is the test.... Take your diet and make sure it is at least 85% spot on!!
This means there is enough meals everyday,
Each of these meals have proper nutrition.\
Also make sure that your PRE Workout Meal / Shake and your Post Workout Meal / Shake are designed properly.. This means the correct carbs and protein to get you through your workout.. then.. the right kind of Carbs to replenish and deliver your protein (and the correct type of protein!) to your Muscles..!![/size]
Also make sure each of these meals are spaced apart correctly and not only your total daily count of Cals, Pro's, Carb's and Fat's is balanced, but each meal is correctly balanced for the time of day and your daily schedule..I.E. More carbs early less near bedtime etc. etc..
Ok.. Now this should take you a good month easy!! Hopefully you have already done enough research to know that everyone is different and what foods work for 1, might not work for another... So for the next few weeks you will need to try different foods, Past vs rice (brown vs. white) Milk vs skim milk vs no milk!! Things like this... Once you know what foods work for you and what foods do not... Yo can now actually take the time of writing and preparing your diet.... (takes me at least a few hours)
OK now that we have the diet as close to perfect as you can get it with the correct foods for you.. Hang this on the fridge and save a copy on your hard drive....
From now on, The foods on that list should be the only thing besides Vagina or Penis (whatever your preference) that goes in your mouth!!
Take this diet and stick to it for the next 12 weeks minimum!! Ok I know that seems like a long time but guess what?? you wanted to do a cycle which would probably last for 12 weeks right?? Well this is how you would eat if you were on that cycle!! So give this test a try....
Stick to this diet you just fine tuned for the next 12 weeks and see how much your body responds to eating properly..
this will do a few things for you..
1) will let you know if you can keep a diet like this up and keep to a strict workout and injection schedule
2)show you how important the diet actually is and show those who think steroids are a miracle in a bottle that they are only an aid and the diet is the actual "miracle"
3)Maybe it will show everyone asking "am I ready for a cycle" that you did not actually need a cycle! That it really was and has been the diet all these years causing you to be ...Too Skinny, Too Fat, Too Weak, too Soft , Etc. Etc..
Good luck! This is really not a test but the real life reality of the most important aspect of doing steroids there is!!
The diet is as important as.. Training & Steroids put together X 2!!
Dont believe me?? Try doing this with your diet and in 4 months , come back and tell me I am a Liar.. You will need pictures to prove me wrong though cause if you do it correctly there should not be 1 person without a legitimate medical problem that does not see amazing results!!
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