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Thread: help

  1. 08-10-2009, 11:15 AM #1
    chevyman90
    chevyman90 is offline New Member
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    help

    Let me start by im 6"2 330 pounds needing some information on what to use to lose the fat and gain muscle. Any info would ber appreciated

    Caleb
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  2. 08-10-2009, 11:17 AM #2
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Quote Originally Posted by chevyman90 View Post
    Let me start by im 6"2 330 pounds needing some information on what to use to lose the fat and gain muscle. Any info would ber appreciated

    Caleb
    Head over to the diet section, you will get pointed in the right direction there.
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