many people on here have said that 21 is to young for your first cycle. Why is that?
Junior Member
many people on here have said that 21 is to young for your first cycle. Why is that?
Si vis pacem, para bellum
Bc natural test is still good......stick to diet
Junior Member
i have a pretty good diet. what if i just want to add more
Si vis pacem, para bellum
then add it naturally.....juice is not your answer yet wait do some research....maybe your diet needs to changed a little or your workout
Si vis pacem, para bellum
Need stats weight/height/bf% and some of these diet guru's can help you there.....post up your workout and alot of ppl can help you
Si vis pacem, para bellum
oh and how long training
Junior Member
about 2 years. im not looking at doing a cycle anytime soon just trying to ask the right questions. when is a good starting age?
Educate B4 You Medicate~HOF~RIP Our Brother~
because your body isn't fully matured and developed yet
because your NATURAL hormone levels are at their HIGHEST and you would risk losing those high levels when you shut down your HPTA by taking steroids
because your HPTA is not fully developed yet and you risk damage to it that can cause sterility, Erectile problems, libido problems etc....
because your tendons, joints, and connective tissue is not fully developed yet and you risk damage to them that can cause major pain issues later in life
because your growth plates do not naturally fuse until your MID twenties and using steroids now could prematurely fuse them causing developmental issues
any more questions???
Si vis pacem, para bellum
most say 25....but it depends on how much growth you are getting naturally.....its when you it that wall and can not seem to get around no matter the changing of diet and workout in my opinion
Junior Member
how many days of rest do you think a muscle group needs after a workout
Si vis pacem, para bellum
and like T-Mos said(alot more knowledgable than me hence the more professional launguage) just stick to good diet and workout......post them up let all of our knowledge give you a headache
Junior Member
do you know of P90X? i started that to give my diet and training a change
Si vis pacem, para bellum
debateable subject depends on body type, chemically enhanced, etc.....
Most ppl just do basic split workouts
chest/bi
back/tri
shoulders/traps
legs/calfs
I prefer the one day group
legs
chest
back
shoulders
bi/tri
I do abs one day calfs the next
Junior Member
i will have to try that and see how it works for me
Junior Member
when did you guys start using?
Educate B4 You Medicate~HOF~RIP Our Brother~
I started at 35Originally Posted by rocky_349
“SIS PACIS INSTRUO PRO BELLUM”
32 years old for me.
Si vis pacem, para bellum
I could see P90x for cardio and cutting up.....more high intense workout
i could be wrong but from what I understand only some can grow from this kind of workout. The rest between sets is needed, due to fact that the muscle can relax before jumping on the next set....usually a 45-90 sec. Biggest question is going to be what are your goals?
Si vis pacem, para bellum
26 first.....not as educated then
Junior Member
i am 6ft 185. i dont want to get to big. maybe some small gains then cut out
Knowledgeable Member
It's all about the diet dude. Eat at least six times a day. 185 is thin for 6ft tall. Go to the diet section and concentrate on that for a while.
Junior Member
185 and athletic is kinda what im looking for but alittle more size wouldnt be a bad thing
Si vis pacem, para bellum
Whats your bodyfat?
Junior Member
guessing 16%
Si vis pacem, para bellum
Hey T-mos can you put that in Red...I like it when you use colors
Si vis pacem, para bellum
What is your desired weight
AR's Mass Monster
My first cycle was 30
Si vis pacem, para bellum
185 solid looks good in my opinion if your just trying to be athletic......
Junior Member
200 but maybe more when i am there
Si vis pacem, para bellum
Well that is easily reachable without AAS, stick to diet and changing workouts regular...you can put that on in a few years with no problem without the risk of hurting your body
Junior Member
where can i find info about change my work out up. i find myself doing the same thing a lot
Si vis pacem, para bellum
Well post up your workout....I can help
Junior Member
m:chest/back
t:cardio
w:shoulders/arms
th:cardio
f:legs
sa:cardio
su:rest
Si vis pacem, para bellum
well I need more than that lol......break it down to sets/reps breaks between each set and warm ups with how many workout sets
Junior Member
i dont really keep track of that i guess i should start
Si vis pacem, para bellum
Yep lol.....go to workout forums and research
Si vis pacem, para bellum
Oh and I hope you have some thick skin lol
Junior Member
im just starting out and im just looking for info. anything good or bad will help
Si vis pacem, para bellum
What no reponse for the unknown workout and the highly doubtful fact that his diet is not that good since he doesn't keep up with his workout....what a let down haha
Not being a ass man.....i will be nice and help you.....apparently since I cleared a cool two grand in a day I am in a pretty good mood
Junior Member
thanks ill hit you up after i do a little more research for myself
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