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Thread: oxybolone & nolvadex
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08-14-2009, 07:35 AM #1Junior Member
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oxybolone & nolvadex
Hello peeps, wonder if anyone could point me in the right direction am 21 and been training for a year and had results but a have got my hand on oxybolone & nolvadex
.should a take these?
.how should a take them?
thanks
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08-14-2009, 08:04 AM #2
Your to young and havent been training long enough, please read this AAS: Things to consider before starting a first cycle
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08-14-2009, 08:21 AM #3Junior Member
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thanks alot!
when do ya think would be best for me to start? mabey 25 ish?
its hard when ppl younger are taken them in my gym and seem to be doing well! grrr
what would be best to start with when am ready for that?
thanks again
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08-14-2009, 09:05 AM #4Junior Member
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and could ya tell me what ya think is best a 12 10 8 6 rep or a 10sets 3reps to get bigger and stronger
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08-14-2009, 08:39 PM #5
10 reps max
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08-14-2009, 08:43 PM #6
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08-14-2009, 09:31 PM #7
[QUOTE=Phate;4810596]i don't agree with this, it's dependent on the person and their specific goals, as well as the muscle group and exercise
he said size and strength and that 10 rep max worked well for getting my 18 inch guns and going for 19 thats good for my height. works for me.
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08-14-2009, 09:44 PM #8
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08-14-2009, 10:07 PM #9
Reps
I gain well move up weight fairly fast using 10 max , lately ive been thinking about 12 or so to maybe stimulate them longer and see what happens and to change things up!
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08-15-2009, 12:44 AM #10Junior Member
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thanks alot fellas and thanks for the heads up on the roid's much appreciated
will gice the 10 rep max a blast for a month or so and see how things go cheers lads
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08-15-2009, 01:46 AM #11Junior Member
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on the 10 rep max how many sets each exersise ya think would be gd! ? am intrested in given this a go so wanna hit it right ?
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08-15-2009, 08:21 AM #12
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08-15-2009, 09:24 AM #13Junior Member
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thanks man thats grate cheers for the comments. buddy
a will be back in the gym tomorrow so will give it a bash...
how many rest days do ya think a should take am 22 y/o training7 days
for couple hours.
is that ok or 2 much ?
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08-15-2009, 09:56 AM #15
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