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Thread: bulk then cut

  1. #1

    bulk then cut

    My plan is to bulk for 10 weeks then cut for 4 weeks. Please see my cycle below and feel free to comment and provide suggestions

    week 1 - 10 - Test Enanthate 500 mg
    week 1 - 3 - Dbol 20 mg
    week 4 - 13 - DECA 250 mg
    week 11 - 14 - Stan 300 mg

    I'm 30 yrs. old 5'9 and currently at 178 pounds. I've been training for more than 5 years.
    Last edited by haroldgutierrez; 08-17-2009 at 02:27 PM.

  2. #2
    Join Date
    Apr 2009
    Location
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  3. #3
    ^^
    Personally the cycle looks all over the place to me.
    Also you need to run your Test 2 weeks longer than your deca. You would want to change that up to something like

    Test 1-12wk
    Deca 1-10wk

    Might want to bump the dosage of Dbol up a bit and run it for another week also.
    I am not familiar with Stanozolol.

  4. #4
    How about this?

    week 1 - 14 - Test Enanthate 500 mg (wk 11 - 14 250 mg only)
    week 1 - 4 - Dbol 30 mg
    week 4 - 13 - DECA 250 mg
    week 11 - 14 - Stan 300 mg

    Is it a good idea to include test during cut cycle? I only plan to take 250 mg every two weeks (week 12 and 14)

  5. #5
    Join Date
    Jul 2009
    Location
    Ottawa, ON Canada
    Posts
    297
    Why are you bulking and cutting in the same cycle? You in a hurry?

  6. #6
    Quote Originally Posted by haroldgutierrez View Post
    How about this?

    week 1 - 14 - Test Enanthate 500 mg (wk 11 - 14 250 mg only)
    week 1 - 4 - Dbol 30 mg
    week 4 - 13 - DECA 250 mg
    week 11 - 14 - Stan 300 mg

    Is it a good idea to include test during cut cycle? I only plan to take 250 mg every two weeks (week 12 and 14)
    You are not going to want to pyramid your dose like this. Run your bulk cycle.
    Test 1-12 wk at 400-500mg
    Deca 1-10 wk at 400-500mg
    Dbol 1-4 or 5 wks at 30-50mg
    Do your PCT

    Then start your cutting cycle a few weeks after your PCT has ended. Time on cycle= Time Off.

    Also What does your PCT look like?

  7. #7
    Quote Originally Posted by .EA. View Post
    Why are you bulking and cutting in the same cycle? You in a hurry?
    My tummy is quite BIG and I'm sure it will become BIGGER after my bulk cycle. I just wanna shed off a few inches in my tummy immediately after bulking up.

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