Okay, what is wrong with me?

[dkoslo22]

Well pretty much my insomnia is probably the worst that its ever been, iv averaged about 8-10 hours sleep in the last 3 nights, with last night being about 4-5 hours of it.. but let me give you a little history.. iv always noticed this ever since i was a little kid... that it always took me a while to get to bed. I just cant shut my mind down. But never had bad insomnia problems until around the time i first started steroids about almost a year ago.. It seemed my interal clock would move forward slowly each week, going from 2-3 am to 3-4 am to 4-5 am to 6-7 am to 8-9 am and even up to 10-11 am and now i find that i simply cannot fall asleep at all... i had to quit my job because of this... iv tried everything OTC... and my doctor will not prescribe me ambien i asked the first time i went in there... about 4-5 months ago... he also said he didnt feel the need i need muscle relaxers or anything either... this was before i couldnt fall asleep at all... recenly i just started up cycling again (test/deca). i also just quit smoking on my first injection which was friday... i dont have cravings whatsoever but maybe this could have an effect on the insomnia? Also my first injection i hit a nerve and have tingling in my feet, i feel tired of course from no sleep, not hungry having to force myself to eat, when i do eat i get bloated and nauseated, my BP feels a little bit higher as well... What should i do because i cant keep going on like this thanks

[Mooseman33]

i would not continue cycle man, if u just started then stop and go see a doctor bro.

[CHAP]

I swear to god I am the same damn way. I started taking melitonin 3 days ago. I take it all day just to relax a bit.

Your really going to have a sleep study or just deal.

[dec11]

Well pretty much my insomnia is probably the worst that its ever been, iv averaged about 8-10 hours sleep in the last 3 nights, with last night being about 4-5 hours of it.. but let me give you a little history.. iv always noticed this ever since i was a little kid... that it always took me a while to get to bed. I just cant shut my mind down. But never had bad insomnia problems until around the time i first started steroids about almost a year ago.. It seemed my interal clock would move forward slowly each week, going from 2-3 am to 3-4 am to 4-5 am to 6-7 am to 8-9 am and even up to 10-11 am and now i find that i simply cannot fall asleep at all... i had to quit my job because of this... iv tried everything OTC... and my doctor will not prescribe me ambien i asked the first time i went in there... about 4-5 months ago... he also said he didnt feel the need i need muscle relaxers or anything either... this was before i couldnt fall asleep at all... recenly i just started up cycling again (test/deca). i also just quit smoking on my first injection which was friday... i dont have cravings whatsoever but maybe this could have an effect on the insomnia? Also my first injection i hit a nerve and have tingling in my feet, i feel tired of course from no sleep, not hungry having to force myself to eat, when i do eat i get bloated and nauseated, my BP feels a little bit higher as well... What should i do because i cant keep going on like this thanks

when i ditched smokes i couldnt sleep proper for a few weeks

[dkoslo22]

After doing more research on nicotein withdrawls i think i could be that i am having all of these

Tingling in the hands and feet
Sweating (nights sweats at night)
Intestinal disorders (cramps, nausea)
Headache (sometimes)
Not so much except shortness of breath -> Cold symptoms as the lungs begin to clear (sore throats, coughing, and other signs of colds and respiratory problem)
Feelings of being an infant: temper tantrums, intense needs, feelings of dependency, a state of near paralysis.
Insomnia
Mental confusion
Vagueness
Irritability
Anxiety

I mean i never felt addicted but i have been smoking for about 6 months sometimes going 2 days without a ciggarette or somedays smoking up to almost a pack a day... I would like to hope that this is the problem but im still not sure?

[dkoslo22]

I swear to god I am the same damn way. I started taking melitonin 3 days ago. I take it all day just to relax a bit.

Your really going to have a sleep study or just deal.

Really its good to know im not the only one... i really cannot stand being like this.. If i could just sleep for 8 hours a night with ease life would be so much better... but right now its a living hell... But i mean iv tried everything man melatonin before bed and it didnt do a thing.. u said u take it all day?

[Mooseman33]

xanax

[dkoslo22]

yeah im trying to get whatever i can... iv tried valium and it didnt seem to do much.. klonopin knocked me out good... my buddy has some xanex so i may give that a try tonight.. what would a good mg be