
Originally Posted by
fastwardo
so it wouldn't hurt me to take the PCT even if it turns out to be fake gear? Can PCT have adverse effects if there are no steroids in my body? I'm going to get my blood or urine tested this week. I live in the states and I don't have insurance right now so it would be cheaper for me to get a urine test done. I read they can detect any known steroid in your urine and test E would show traces for up to 3 months. I've been pinning 500mgs a week so if there were even a trace of real juice in that bottle it should show up.
I'm 25 years old, 5'11'', 195lbs, bf%=15
I eat 6-7meals a day of clean protein (fish, turkey, chicken, whey powder) and complex carbs (sweet potatoes and oatmeal), green veggies, and a little fruit. each meal has about 36 grams of protein, 20 grams of complex carbs and 20 grams of simple carbs (from fruit) and then a bowl of green veggies (I don't count those carbs.) I also eat 1/4 cup-1/2 cup of almonds a day for snacks.
so in total, I consume 216-252 grams of protein, 240-280 grams of carbs (half complex and half simple), and some healthy fats (havent calculated the exact amount) plus like 10 servings of green veggies per day.
I do cardio HIIT 3-4 times a week and I lift weights 5 times a week. I've been training really hard for 3 years and I've gained a tremendous amount of muscle and burned a ton of fat, but I've plateaued during this past year. I'm having great difficulty putting on more muscle naturally and I can't get rid of this little layer of fat. Any advise would be appreciated.
I really don't know what to think about my friend. Him and I did a lot of training together and we drove down to the Arnold Classic in Columbus several months ago together. I can't imagine that he intentionally ripped me off. I hope that his friend was the one who ripped me off, and not him. If a friend of mine ripped off another friend of mine because I vouched for him, I would be embarrassed and pissed off!