First post,so hi to everyone & i hope im in the right section if not could mods please move,thanks.
Anyway did my first around 4 years ago got realy good results from a 12 week cycle.Between then & now i've took a break from training but i've just got back into it.
Im going to do everything exactly the same this time.
My problem is i've got the yips so to speak,i cant bring myself to do the deed.I've tried to push myself to do it a few times but i've just lost my nerve,anyone else get this from time to time?
Have someone to do it for me but theyre always busy so il be off timing waiting around for them.
I had no problems doing the first time round.