Cycle critique

[Dougewesq]

Planning my third cycle of test (sustanon 250) only. Do you think it is better to do 750 mg per week for 13 weeks or 600 mgs per week for 16 weeks. PCT= Nolva 40/20/20/20 (should I throw in arimidex?)
Age 38; weight 204, height 5'10", bf- 12%
Thank you in advance

[Alphatier]

Can you tell us what your previous 2 cycles were?

IMO, if you really want to up the test dosage then I'd go with 600mgs/week, for 12 weeks(T-Mos himself had quite a cycle history, and even he never exceeded 600mgs of Test per week).

No need to go for 13-16 weeks. You just increase the chances for sides, and gains will be slowly tapering off after a while.

No need for A-Dex in PCT. Your PCT should consist of Clomid and Nolva.

You can use arimidex on cycle if your gyno prone, or just to avoid bloating.

But PCT def. needs work.

[hornet_9]

3 x sustanon per week is very good combination

[Alphatier]

And Sust needs to ne shot ED or EOD for stable blood levels.

[Dukkit]

i concur with lean n mean

600 for 12 weeks is good

and sust ED or EOD for best results

since its your 3rd cycle... maybe think about throwing in another compound
some t-bol or d-bol or something

depending on your goals and previous cycles of course

[Dougewesq]

Thanks lean, my past cycles were; 1) test 500mg per week, week 1-14, D-bol 50 mg a day week one through 4 (dont like the d-bol). cycle 2) Prop at 100mg EOD for 14 weeks, and deca 400 mg per week, week 1-12. (I know, bad combination with the deca but I got some solid gains)

[Alphatier]

I don't see why Prop and Deca is a bad combo.

Sure, 14 weeks is a little long for prop, but other than that Test and Deca should be a kick ass combo.

Like dukkit said, you could include another compound in your cycle.

But then again, we need to know what your goals are for this cycle.

If you're bulking, then maybe run Drol for the first 4 weeks, starting at 50mgs/day, and then you could still up the dosage to 100mgs/day if you feel lik it's necessary. Or you could just go with Deca again. Or, like dukkit suggested, T-Bol is an option as well,

If you're cutting on the other hand you could be using Masteron or Primo(thou primo is very expensive and needs to be run at a high dose to be effective). You could also use Anavar or winny from around week 6-7 until the end of the cycle.

IMO, I would hold off tren for now until you have some more experience(I know you never mentioned Tren, but since I mentioned a lot of options for other compounds, I'm just telling you why I did not include tren, neither in bulking nor cutting).

[c-Z]

For pct i wouldn't run only nolva. Or throw in a-dex. Ide run a combo of clomid and nolva.

Clomid 100/100/50/50 and nolva 40/40/20/20 is how i usually run mine.