Hello, im 20yrs i currently weigh in at 176lb 6%bf. I have been lifting 5 days a week for the past 2 1/2yrs. My last gold was when i was weighed in at 150 and wanted to get to 170 in a year. I did that and then some. I have been a natural athlete all my life. I just lost my track scholarship in track due to a tore muscle in my groen. I have focused my attention at lifting now. I eat 4-5 meals a day mostly chicken and brown rice, some hamburger helper(college student its what i can affored) if you all have any other options on quick fixes for me food wise that would be great to. But my real question is about D-bol. I was looking into it mostly cause iv been working out busting my butt for 2 years and i have reached all my goals but this last one is just like i hit a brick wall. I was wondering if for a biggener such as my self if D-bol would be a good stand alone i will as well have nolvedex as a pct if you think it would be required. Any help would be great. If you have any other suggestions on a good starter that would be great to. Iv always been really cut cause i was in track and i couldnt have the extra weight but now that im out of it i have no reason not to bulk up and then cut down once i reach my main goal of 200 lbs. Thanks