Lets here it. What is best in your opinion. All before workout or spread throughout the day?
Lets here it. What is best in your opinion. All before workout or spread throughout the day?
IMO, always through out the day.
More even levels are obtained.
Best
T
I split my dose of 50 mg per day evenly throughout the day. I tried going 10/10/20(pre-workout)/10 but didnt notice any difference than just going 10 mgs 5 times a day
Try them both and use the one which works best for you!
Split evenly throughout the day for me.
Evenly throughout. more stable blood levels
This is the first cycle i have run dbol, 40mg a day. I take one about every 3hrs beginning at breakfast.
Come on guys
Come on guys what? Your not happy with the 9 people who said split it evenly?
Or is it not the answer you wanted to hear?
When I was on I would take it before working out, I think it was stronger than normal because I'd be a maniac for like 4 hours and then crash and fall asleep. I'd also take it on my off days, which during that cycle was only 1 day a week.
I split mine evenly also. I wasn't looking for guidance.
there are 1000 people viewing this section of the forum right now, so i figured there would be more responces. I just wanted to hear what other peoples opinions were. 9 people is alright but damn... i mean who hasn't taken dbol before.
through out the day
75% of the forum.
and 95% of the people looking in the 'Steroid Questions & Answers' forum.
Most of them are guests and here for just that - answers.
If you don't like the number of people who replied - just convert it into a fraction or percentage - either way it's indisputable that most people find DBol taken throughout the day is the better way to go.
Back pumps are intolerable if i take more then 10mg before workout
I like to split it evenly
AM after first meal
After pre gym meal.
Before bed
i didnt say COME ON GUYS to get in a petty argument over how many people are looking at what. I was just bumping the thread with out sayin "bump".
Thats fine if guests are here for answers... but im not a guest lookin for an answer.
Im a member, and I posted this thread for more recreational purposes.
If you are worried bout guests getting answers then wouldn't you want them to get accurate answers?
Yea 10 replies is great, but what if there were 50 or 100. Then the guests would know beyond a shadow of a doubt that evenly throughout the day is the way to go.
not tryin to be a dick but geez.
......
All day long and before bed.
all at once was best for me
evenly througout day![]()
you asked us a question and u got an answer. what more do u want? what good would 50+ replies do if everyone says sumthing diffrent? if everyone of the 9 people who replied all said the same thing i would take their advice. now if u want advice from me on how to get ur million replies go to the teen section at bodybuilding.com ull get ur million replies of a ton of people that dont know their ass from a hole in the ground
ps. throughout the day works best for me with a lil extra before i lift, may just be a placebo effect but i feel more pumped and focused at the gym that way
Few people here saying they take a dose before bed . . . But I've been finding that if I take Dbol after 5pm, it keeps me up during the night...
...Hmm, maybe I been duped with some cheap caffeine tabs!! :-P
To answer your question, unless you taking 10-15mg per day (which your not), it's best to split it up up into 3+ even doses for sake of...
*More even blood levels of the compound throughout the day
*Less impact on the Liver
*Less back-pumps if your prone to them
*Milder on Blood-pressure
...There may be more reasons why, these are the most common I find.
Take all of it at night before going to bed if it causes sleepiness or letharginess.
Evenly through out the day. But as Marcus said try both and see what is best for you and go with it.
I like to dose it evenly throughout the day....but i also like to take my final dose right before bedtime....
if you think about when our muscles grow, it is during our sleep...so i believe that if there is a fresh dose of the oral we are taking right before bed, not only will it aid in recovery and growth...but will also keep us more anabolic throughout the night, and continueing with next dose upon rising in the morning.....
I have liquid and last time I always forget most of the time so this time I'm doing it all about an hour before workout.
I myself think this is a very informative. Yes the poll was to tell whether you take your dbol throughout the day, or all at once. and not only did the posts in this thread tell that they went on and elaborated on smaller details. You obviously just like stickin your nose in someone elses shit!
Thanks to all the others who posted.
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