should i start a cycle

[thorshammer65]

hello people, im completely new to this site and even the thought of taking steriods, heres the deal, im 6'3" 340lbs, i got my bench up to 485lbs and have been stuck for a good 6 months, im turning 23 in Novemeber and i have never taking any supplemnets ever, not even protein shakes, i ve looked up some differen stuff and i am pretty confused, wandering is someone can lead me into the right direction, my main purpose is to lose my stomach

[D7M]

welcome.

height? do you know your approximate body fat?

what are your goals?

[RANA]

The diet section is a good place to start

[Aizen Sosuke]

When you say you wanna lose your stomach it sounds to me like your goal is to drop bodyfat weight. Am I right?

[thorshammer65]

thanks for the welcome

not sure on the precise % but i can tell you im not cut, i played offenive guard until i got booted from the team after a sreaming match with the coach, (wanted me to take someons knees out, I refused) my goals are pretty simmple, I want to get down to like 15 to 17% bodyfat and I would like to maximize my strenght but i would say fat lose is my main goal,
a guess whould be im at like 36%bodyfat, i know, mom knew how to cook

[thorshammer65]

my diet is actually pretty decent, no soda, cheese, bread, i actually eat pretty healthy, however my doc things i might have a thyroid problem (in the process of getting that checked , i pretty much only eat meat with little to know condiments over leafy greens with slasa as a dressing or fat free sour cream

[D7M]

my diet is actually pretty decent, no soda, cheese, bread, i actually eat pretty healthy, however my doc things i might have a thyroid problem (in the process of getting that checked , i pretty much only eat meat with little to know condiments over leafy greens with slasa as a dressing or fat free sour cream

well, get that thryroid checked for sure, then follow the sage advice of Rana below...

The diet section is a good place to start

[thorshammer65]

alright thanks, anymore advice i thank yous in advance, just post them up, got to work graveyard shift, again thanks