Have been reading, and reading, and this seems to be the most informative, and straight up place to get advice. So this is what I came up with.?.?
wk 1-12 testc 400mg/week, split into2 shots
wk 1-12 hcg 250ius twice a week
wk 1-12 arimidex .5mg EOD
pct
wk 15-20 Clomid 100mg first day; 50mg ED thereafter
wk 15-20 nolva (tamox) 20mg ED
1st cycle
29yo
5'6
150lbs
10-12% bf
Been training serious for 2 + years
great, clean diet