Well, I just took a shower and noticed I have bruising about the size of a nickel on my right Glute. I last pinned there last Sunday so it's been almost exactly a week. I did my left glute on Wed. and I need to go back to my right glute tomorrow morning. Should I just stick with the right glute but stay away from the bruising? Last week when I pinned it was the first time I had some blood when pulling the needle out so I'm thinking there is just a little blood under the skin?
Any tips?
Thanks,
Pete