
Originally Posted by
truckstopper
Hi ,
I have been reading and reading and been getting some very good advice and have learnt a lot.
I am 32 years of age been training for 4 years Bf is around 17%, i am looking at doing my first cycle in january 2010 once i have got my BF down to 15 and below my diet is clean, high protein at the moment.
This is what i think i will be doing as my first cycle and i would like your advice:
W1-W10 TEST-E 500mg PER WEEK(250mg MON, 250mg THURS)
W1-4 D-BOL 40mg ED
W6-W12 PROVIRON 50mg ED
I would extend the test to 12 weeks.
I will have letro on hand.
Might be a little overkill but will do the trick none the less.
PCT-14 DAYS AFTER LAST SHOT OF TEST.
W13-W16 KESSAR 20mg ED
As long as "Kessar" is nolvadex it's ok. Run it like this tho since you can't get clomid. 40,40,40,20
HCG:
W8 -W10 500iU 2xP/WEEK
W11-W12 500iU 3xP/WEEK
If you cant start HCG at week 4 then I would run it like this.....
wk 8&9 - 500iu's 3x per week
wk 10,11,12 250iu's 3x per week
Also, you can extend the HCG another 2 weeks if you decide to run the test for 12 weeks. You can run hcg right up to your PCT.....
Please let me know what you think of this cycle for a noobie.