training question

[adambarr]

hi there,

can anyone give me some advice on my training routine/steroid course...
I have been training on and off for five years however i started to train seriously in march of this year at a weight of 157lbs.
My first course of this year was 8 weeks 2sus 2deca approx 5000 calories a day with 250g protien split in to 5 meals bcaas before and after training.
I managed to get up to 184lbs then i had 8 weeks off and started my next course, 3sus 3test ethenate and 4iu of hgh, same eating with 3500 calories, i had also added some body fat due to quitting smoking. I am now on my last week of this course but only 190lbs, i have managed to get down to under 10% body fat due to the hgh and training hard am i doing anything wrong or just being impatient???????

[Shadman05]

hi there,

can anyone give me some advice on my training routine/steroid course...
I have been training on and off for five years however i started to train seriously in march of this year at a weight of 157lbs.
My first course of this year was 8 weeks 2sus 2deca approx 5000 calories a day with 250g protien split in to 5 meals bcaas before and after training.
I managed to get up to 184lbs then i had 8 weeks off and started my next course, 3sus 3test ethenate and 4iu of hgh, same eating with 3500 calories, i had also added some body fat due to quitting smoking. I am now on my last week of this course but only 190lbs, i have managed to get down to under 10% body fat due to the hgh and training hard am i doing anything wrong or just being impatient???????

you should have gained more naturally before cycling. How tall are you?

[adambarr]

Iam 5,9" and 30 years old, up until this year my metabolism has been SUPER fast, slowed down a bit now, and therefore have never been able to add mass

[tonyz 716]

You're doing fine the reason you aren't putting n as much weight is because the growth is burning fat and putting more quality muscle on you