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Thread: food intake?

  1. 11-18-2001, 11:03 PM #1
    brad13kpu
    brad13kpu is offline Junior Member
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    Question food intake?

    I go to a military academy and I only get fed three times a day(reakfast, lunch, and diiner). Is this going to hinder my gains? And if so is there any supplement, shake, etc. that I could takeas a meal replacement, to give me a total of 4 or 5 meals a day?
    Thanx for any help
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  2. 11-18-2001, 11:08 PM #2
    bigkev's Avatar
    bigkev
    bigkev is offline Scamming Traitor
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    get a high calorie whey protein powder .

    just make the most out of your 3 meals, eat until you cant swallow another bite bro.
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