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  1. #1
    iron minded is offline Banned
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    Test E/ Deca cycle (+ PCT?)

    HI.
    Just before I begin I just want to give you a little info on my background / experience.

    Im 28 from Manchester in the UK, am a personal trainer and have been training on and off for ten years. I have U.S qualifications and years of hands on training and you might say 'muscle memory' (I can get back up to size after a decent break in no time after a decent break ,steroid free I hasten to add, wait Im straying off the subject ..)

    Nevertheless I am taking my training to the next level as I have reached a plateau as such, hence starting on a 8 WEEK AAS I want to understand how to implicate proper pct and in what order to use them. I want you to understand that I have noticed people who 'overkill' or take far too much HCG /nolva/clomid, (the ancillarys I will be using) than I would reccomend or want to use myself, however I would like to hear your advice. Also the use of Vitamins and any other supplement you recomend in crafting Killer PCT.

    I messed around with courses some years ago but in no educated way and have decided to prepare for a more educated cycle, this being my FIRST one. I ve read up for years on other web-sites on different methods, techniques, doses etc. Also all the stickies but to be honest I'm a bit unsure on details of PCT.

    The compounds I will be starting off with are as follows:

    Anabol / D-bol : 126 x 5mg tabs (6 tabs per day for first 3 weeks)

    Deca Durabolin : 8 x 100mg vials (100mg every monday shot with test-e)

    Test Enanthate : 8 x 250mg amps (250mg every monday shot with deca )

    HCG : 1 x 5000iu amp (I can only get the 5000 iu's)not sure when to use

    Clomid : 28 x 50 mg tabs ( 100/50/50 ) 2 or 3 weeks after last shot?

    Nolva : I have 30 x 20mg tabs (not sure when to use)

    So thats my script, I'ts not over the top as its my first cycle but enough so I should see some sizable gains, that will LAST after I come off cycle.

    Now heres the thing, I hear that I should stop the deca a week before I stop the Test as the test takes 2weeks to taper off and the deca takes 3 weeks before starting pct but how can I do this if I am taking them both at once on monday??

    So to confirm...

    When do I shoot the HCG?

    Do I start the clomid 2 or 3 weeks after my last shot??

    When do I use Nolvadex ??

    I really appreciate your help on this one. I will post my progress here also to let you know how its going.

    Peace out.

    Iron Minded

  2. #2
    premedreject's Avatar
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    deca is way too low.

  3. #3
    G4R
    G4R is offline Anabolic Voice of Reason
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    What are the rest of your stats?

    Height
    Weight
    BF%
    Diet
    Goals

  4. #4
    redz's Avatar
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    Not enough gear to cycle.

  5. #5
    iron minded is offline Banned
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    5'10
    165 lbs
    bf % I dont know, but I can eat anything and hardly put on weight.
    Diet : as much as I want, a sensibe diet really, lots of protein and I dont get a belly.
    Goals , Well Id like to get to 180/5 lean mass, keeping my gains,
    hey thanks guys honestly.
    any tips on when to start HCG ? and pct?
    Peace

  6. #6
    redz's Avatar
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    You need diet help not steroids .

  7. #7
    G4R
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    5'10 and 165lbs huh.....

    You can get to 180/5 just by tweaking your diet, no steroids needed.

  8. #8
    premedreject's Avatar
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    yeah need way more gear. that 100 mg in that vial isn't gonna be 100mg in your injects, cause there is always gear left in the needle and in the vials....

  9. #9
    iron minded is offline Banned
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    to confirm:

    My diet is ok but i didnt really want to go into that.
    Some people say say I should just use Test without the deca for my first one, As redz commented he says it is not enough, but I am thinking this will be a mild course from which I can gauge how much to use on future cycles.
    I am looking forward to it but I want to make sure everything is solid before going ahead with it.
    PCT seems not to be an exact science...

  10. #10
    iron minded is offline Banned
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    Quote Originally Posted by going4ripped View Post
    5'10 and 165lbs huh.....

    You can get to 180/5 just by tweaking your diet, no steroids needed.
    yeah, could be 5''11

  11. #11
    G4R
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    Quote Originally Posted by iron minded View Post
    to confirm:

    My diet is ok but i didnt really want to go into that.
    Some people say say I should just use Test without the deca for my first one, As redz commented he says it is not enough, but I am thinking this will be a mild course from which I can gauge how much to use on future cycles.
    I am looking forward to it but I want to make sure everything is solid before going ahead with it.
    PCT seems not to be an exact science...
    If you take any advice from me at all, I will still say dont go with steroids yet. Go on a bulking diet.

  12. #12
    premedreject's Avatar
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    yeah 5 10 at 165 is bones. and 5 11 at 165 is skeletor status.

  13. #13
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    Agree Diet could be a major flaw at the moment make sure its in check first mate, As for deca at 100mg e/w for 8weeks is too low in my oppinion.
    deca should be run atleast at 300mg e/w for 12 week.

    test at 500mg e/w for 12 week is sufficient for 1st cycle

    As for pct check the threads knowledge is the KEY....

  14. #14
    premedreject's Avatar
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    8 weeks of a long ester test? that's ridiculous. You're running on empty with your gear supply.

  15. #15
    iron minded is offline Banned
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    Alot to take on board...
    I have to say what you say is mostly something that I agree with but others not. Firstly,
    The amount of Deca you say needs to be upped to 200mg I agree however it is the breakdown of WHEN I need to take these so I will go with

    week 1-4 30mg D-bol ed.

    week 1-10 monday 500mg-Test-e + 100mg Deca, then thursday 250mg Deca + 100mg-deca. ( 200mg deca and 750mg test e per week)

    I disagree with taking HCG throughout the cycle and I know theres much debate about that but the last thing I want to do is desensitize the leydig cells. SO heres what Im gonna suggest and see what you think..5 days after my last shot I will use 750iu then another 750iu 5days after that.On that tenth day Post cycle I will commence clomid at what I described above 100/50/50 (3 weeks).NOW is there a need to use nolvadex along with the clomid?I think clomid will be a sufficient SERM for me.
    Last edited by iron minded; 10-03-2009 at 02:28 PM.

  16. #16
    G4R
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    Only 250mg Test a week?

  17. #17
    dec11's Avatar
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    hi mate, i was a PT in the UK too. as the guys say diet should get you there and if you are going to use you def havnt enuf gear, read all the stickies an educate yourself first

  18. #18
    iron minded is offline Banned
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    I stole this off of another site. Thought it was good reading and information

    While practically similar compounds in structure, few people ever really consider Clomid and Nolva to be similar. Its not just a common myth in steroid circles, but even in the medical community. This misconception originates from their completely different uses. Nolvadex is most commonly used for the treatment of breast cancer in women, while clomid is generally considered a fertility aid. In bodybuilding circles, from day one, clomid has generally been used as post-cycle therapy and Nolvadex as an anti-estrogen.

    But as I intend to demonstrate this is in essence the same. I believe the myth to have originated because Nolva is clearly a more powerful anti-estrogen, and the people selling clomid needed another angle to sell the stuff, so it was mostly used as a post-cycle aid. But few users really understand how clomid (and also Nolvadex, logically) works to bring back natural testosterone in the body after the conclusion of a cycle of androgenic anabolic steroids . After a cycle is over, the level of androgens in the body drop drastically. The body compensates with an overproduction of estrogen to keep steroid levels up. Estrogen as well inhibits the production of natural testosterone, and in the period between the return of natural testosterone and the end of a cycle, a lot of mass is lost. So its in everybody's best interest to bring back natural test as soon as humanly possible. Clomid and Nolvadex will reduce the post-cycle estrogen, so that a steroid deficiency is constated and the hypothalamus is stimulated to regenerate natural testosterone production in the body. That's basically how the mechanism works, nothing more, nothing less.

    Both compounds are structurally alike, classified as triphenylethylenes. Nolvadex is clearly the stronger component of the two as it can achieve better results in decreasing overall estrogen with 20-40 mg a day, than clomid can in doses of 100-150 mg a day. A noteworthy difference. Triphenylethylenes are very mild estrogens that do not exert a lot, if any activity at the estrogen receptor, but are still highly attracted to it. As such they will occupy the receptor and keep it from binding estrogens. This means they do not actively work to reduce estrogen in the body like Proviron , Viratase or arimidex would (by competing for the aromatase enzyme), but that it blocks the receptor so that any estrogen in the body is basically inert, because it has no receptor to bind to.

    This has advantages and disadvantages. The disadvantage is that when use is discontinued, the estrogen level is still the same and new problems will develop much sooner. The advantage is that it works much faster and has results sooner than with an aromatase blocker like Proviron or arimidex. Therefor, when problems such as gynocomastia occur during a cycle of steroids one will usually start 20 mg/day of Nolva or 100 mg/day of clomid straight away, in conjunction with some Proviron or arimidex. The proviron or arimidex will actively reduce estrogen while the clomid or Nolvadex will solve your ongoing problem straight away. This way, when use is discontinued there is no immediate rebound.

    So which one should you use? Well personally, I'd have to say Nolvadex. Both as an on-cycle anti-estrogen and a post-cycle therapy. As an anti-estrogen its simply much stronger, demonstrated by the fact that better results are obtained with 20-40 mg than with 100-150 mg of clomid. For post-cycle, this plays a key role as well. It deactivates rebound estrogen much faster and more effective. But most importantly, Nolvadex has a direct influence on bringing back natural testosterone, where as clomid may actually have a slight negative influence. The reason being that Tamoxifen (as in Nolvadex) seems to increase the responsiveness of LH (luteinizing hormone) to GnRH (gonadtropin releasing hormone), whereas clomid seems to decrease the responsiveness a bit1.

    Another noteworthy fact about Nolvadex is that it acts more potently as an estrogen in the liver. As you remember, I mentioned that clomiphene and tamoxifen are basically weak estrogens. Well, tamoxifen is apparently still quite potent in the liver. This offers us the positive benefits of this hormone in the liver, while avoiding its negative effects elsewhere in the body. As such Nolvadex can have a very positive impact on negative cholesterol levels2 in the body, and therefore too should be considered a better choice than clomid. It will not solve the problem of bad cholesterol levels during Steroid use , but will help to contain the problem to a larger degree.

    Another reason why I promote the use of Nolvadex over Clomid post-cycle (as if being 3-4 times stronger and having more of a direct effect on restoring natural test wasn't enough) is because it's a lot safer. Not just because it improves lipid profiles, but also because it simply doesn't have the intrinsic side-effects that Clomid has. Clomid causes more acne for sure, but that's mainly because you need to use a 3-4 times higher dose. But Clomid seems to also affect the eyesight. Long-term clomid therapy causes irreversible changes in eyesight3 in users. Irreversible. For me that alone is reason enough to prefer Nolvadex.

    Lastly, one should be aware that use of these compounds can reduce the gains made on steroids. Nolvadex more so than clomid, simply because it is stronger. Estrogen is responsible for a number of anabolic factors such as increasing growth hormone output, upgrading the androgen receptor and improving glucose utilization. This is why aromatizing steroids like testosterone are still best suited for maximum muscle gain. When reducing the estrogen levels, we therefore reduce the potential gains being made. For this reason one may opt to try clomid during a cycle instead of Nolvadex. Although I would imagine that the problem that needed solved would be of more concern, in which case Nolva remains the weapon of choice. It's a plain fact that there is a high correlation between gains and side-effects. Either you go for maximum gains and tolerate the side-effects, or you reduce the side-effects, and with it the gains. That's life, nothing is free.

    Stacking and Use:

    If problems of Gynocomastia or other estrogen related symptoms tend to pop up during a cycle the use of 20-30 mg of Nolvadex or 100 mg of Clomid daily should easily contain the problem, and be used until a few days after the problem subsides. For best results and the least amount of problems upon cessation it is best stacked with Proviron (50 mg) or arimidex (0.5 mg) for this duration as well. Its not advised that these products be ran concomitantly with the steroid for the entire duration of the stack, as this will reduce your gains. Instead cease the usage of anti-estrogens once the problem is contained, and should the problem resurface, simply recommence the use of the products in the same manner as described above.

    Once a cycle of steroids is concluded one should always initiate a post-cycle therapy to help bring back natural testosterone as soon as possible. This will help you to retain the mass you gained. How this is done depends highly on the type of steroid used. If only orals were used, therapy should start immediately, even the last day of the stack. If short-acting esters or water-based injectables were used, therapy should commence within 4-7 days after last injection, and if long-acting esters were used then it should commence 1.5 to 2 weeks after the last injection was given. The length of the therapy will vary as well, from 3-5 weeks. The longer acting the product was, the longer therapy should be continued to make sure all suppressive factors are cleared before use of Clomid/Nolvadex is discontinued.

    For best results, it is best stacked with HCG (Human Chorionic gonadotrophin), which functions as an LH analog and can help bring testicle size back up. HCG use starts the last week of a cycle, and on from there every 5-6 days (usually 1500-3000 IU) and discontinued 1.5 to weeks prior to the cessation of Nolvadex/clomid. The reason being that HCG itself is also suppressive of natural testosterone and should be out of the body before therapy is over, or it will inhibit natural testicle function. But I can not stress enough that HCG possibly plays a more important role in post-cycle therapy than clomid/Nolvadex. For Clomid and Nolvadex, doses are usually tapered down. Its best to start with 40-50 mg of Nolvadex or 150 mg of Clomid for the first week or the first two weeks, and then finish the program with 20-25 mg of Nolvadex or 100 mg of Clomid for an additional two weeks.

    Oh I found IT MYSelf...!
    This is most of what I was looking for..
    PEACE

  19. #19
    dec11's Avatar
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    Quote Originally Posted by iron minded View Post
    I stole this off of another site. Thought it was good reading and information

    While practically similar compounds in structure, few people ever really consider Clomid and Nolva to be similar. Its not just a common myth in steroid circles, but even in the medical community. This misconception originates from their completely different uses. Nolvadex is most commonly used for the treatment of breast cancer in women, while clomid is generally considered a fertility aid. In bodybuilding circles, from day one, clomid has generally been used as post-cycle therapy and Nolvadex as an anti-estrogen.

    But as I intend to demonstrate this is in essence the same. I believe the myth to have originated because Nolva is clearly a more powerful anti-estrogen, and the people selling clomid needed another angle to sell the stuff, so it was mostly used as a post-cycle aid. But few users really understand how clomid (and also Nolvadex, logically) works to bring back natural testosterone in the body after the conclusion of a cycle of androgenic anabolic steroids . After a cycle is over, the level of androgens in the body drop drastically. The body compensates with an overproduction of estrogen to keep steroid levels up. Estrogen as well inhibits the production of natural testosterone, and in the period between the return of natural testosterone and the end of a cycle, a lot of mass is lost. So its in everybody's best interest to bring back natural test as soon as humanly possible. Clomid and Nolvadex will reduce the post-cycle estrogen, so that a steroid deficiency is constated and the hypothalamus is stimulated to regenerate natural testosterone production in the body. That's basically how the mechanism works, nothing more, nothing less.

    Both compounds are structurally alike, classified as triphenylethylenes. Nolvadex is clearly the stronger component of the two as it can achieve better results in decreasing overall estrogen with 20-40 mg a day, than clomid can in doses of 100-150 mg a day. A noteworthy difference. Triphenylethylenes are very mild estrogens that do not exert a lot, if any activity at the estrogen receptor, but are still highly attracted to it. As such they will occupy the receptor and keep it from binding estrogens. This means they do not actively work to reduce estrogen in the body like Proviron , Viratase or arimidex would (by competing for the aromatase enzyme), but that it blocks the receptor so that any estrogen in the body is basically inert, because it has no receptor to bind to.

    This has advantages and disadvantages. The disadvantage is that when use is discontinued, the estrogen level is still the same and new problems will develop much sooner. The advantage is that it works much faster and has results sooner than with an aromatase blocker like Proviron or arimidex. Therefor, when problems such as gynocomastia occur during a cycle of steroids one will usually start 20 mg/day of Nolva or 100 mg/day of clomid straight away, in conjunction with some Proviron or arimidex. The proviron or arimidex will actively reduce estrogen while the clomid or Nolvadex will solve your ongoing problem straight away. This way, when use is discontinued there is no immediate rebound.

    So which one should you use? Well personally, I'd have to say Nolvadex. Both as an on-cycle anti-estrogen and a post-cycle therapy. As an anti-estrogen its simply much stronger, demonstrated by the fact that better results are obtained with 20-40 mg than with 100-150 mg of clomid. For post-cycle, this plays a key role as well. It deactivates rebound estrogen much faster and more effective. But most importantly, Nolvadex has a direct influence on bringing back natural testosterone, where as clomid may actually have a slight negative influence. The reason being that Tamoxifen (as in Nolvadex) seems to increase the responsiveness of LH (luteinizing hormone) to GnRH (gonadtropin releasing hormone), whereas clomid seems to decrease the responsiveness a bit1.

    Another noteworthy fact about Nolvadex is that it acts more potently as an estrogen in the liver. As you remember, I mentioned that clomiphene and tamoxifen are basically weak estrogens. Well, tamoxifen is apparently still quite potent in the liver. This offers us the positive benefits of this hormone in the liver, while avoiding its negative effects elsewhere in the body. As such Nolvadex can have a very positive impact on negative cholesterol levels2 in the body, and therefore too should be considered a better choice than clomid. It will not solve the problem of bad cholesterol levels during Steroid use , but will help to contain the problem to a larger degree.

    Another reason why I promote the use of Nolvadex over Clomid post-cycle (as if being 3-4 times stronger and having more of a direct effect on restoring natural test wasn't enough) is because it's a lot safer. Not just because it improves lipid profiles, but also because it simply doesn't have the intrinsic side-effects that Clomid has. Clomid causes more acne for sure, but that's mainly because you need to use a 3-4 times higher dose. But Clomid seems to also affect the eyesight. Long-term clomid therapy causes irreversible changes in eyesight3 in users. Irreversible. For me that alone is reason enough to prefer Nolvadex.

    Lastly, one should be aware that use of these compounds can reduce the gains made on steroids. Nolvadex more so than clomid, simply because it is stronger. Estrogen is responsible for a number of anabolic factors such as increasing growth hormone output, upgrading the androgen receptor and improving glucose utilization. This is why aromatizing steroids like testosterone are still best suited for maximum muscle gain. When reducing the estrogen levels, we therefore reduce the potential gains being made. For this reason one may opt to try clomid during a cycle instead of Nolvadex. Although I would imagine that the problem that needed solved would be of more concern, in which case Nolva remains the weapon of choice. It's a plain fact that there is a high correlation between gains and side-effects. Either you go for maximum gains and tolerate the side-effects, or you reduce the side-effects, and with it the gains. That's life, nothing is free.

    Stacking and Use:

    If problems of Gynocomastia or other estrogen related symptoms tend to pop up during a cycle the use of 20-30 mg of Nolvadex or 100 mg of Clomid daily should easily contain the problem, and be used until a few days after the problem subsides. For best results and the least amount of problems upon cessation it is best stacked with Proviron (50 mg) or arimidex (0.5 mg) for this duration as well. Its not advised that these products be ran concomitantly with the steroid for the entire duration of the stack, as this will reduce your gains. Instead cease the usage of anti-estrogens once the problem is contained, and should the problem resurface, simply recommence the use of the products in the same manner as described above.

    Once a cycle of steroids is concluded one should always initiate a post-cycle therapy to help bring back natural testosterone as soon as possible. This will help you to retain the mass you gained. How this is done depends highly on the type of steroid used. If only orals were used, therapy should start immediately, even the last day of the stack. If short-acting esters or water-based injectables were used, therapy should commence within 4-7 days after last injection, and if long-acting esters were used then it should commence 1.5 to 2 weeks after the last injection was given. The length of the therapy will vary as well, from 3-5 weeks. The longer acting the product was, the longer therapy should be continued to make sure all suppressive factors are cleared before use of Clomid/Nolvadex is discontinued.

    For best results, it is best stacked with HCG (Human Chorionic gonadotrophin), which functions as an LH analog and can help bring testicle size back up. HCG use starts the last week of a cycle, and on from there every 5-6 days (usually 1500-3000 IU) and discontinued 1.5 to weeks prior to the cessation of Nolvadex/clomid. The reason being that HCG itself is also suppressive of natural testosterone and should be out of the body before therapy is over, or it will inhibit natural testicle function. But I can not stress enough that HCG possibly plays a more important role in post-cycle therapy than clomid/Nolvadex. For Clomid and Nolvadex, doses are usually tapered down. Its best to start with 40-50 mg of Nolvadex or 150 mg of Clomid for the first week or the first two weeks, and then finish the program with 20-25 mg of Nolvadex or 100 mg of Clomid for an additional two weeks.

    Oh I found IT MYSelf...!
    This is most of what I was looking for..
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    the dosages stated for nolva while on cycle are bullshit, way too much and also you wouldnt use clomid for tht purpose let alone 100mgs!! stick wit advice on ths site mate

  20. #20
    iron minded is offline Banned
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    Beleive who you must I know where im at...

  21. #21
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    some of that advice is solid, some of it is poor and quite outdated by today's standards.

  22. #22
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    Quote Originally Posted by iron minded View Post
    Beleive who you must I know where im at...
    I know where you're at also, you're at 5'10" or 5'11" and 165lbs. enough said.

  23. #23
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    If you were to go on a decent bulking diet you should gain weight fast enough that people would probably ask you if you were on steroids !

  24. #24
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    Quote Originally Posted by iron minded View Post
    Beleive who you must I know where im at...
    ????????????????????????????????? or are u a cocky prick?

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