First cycle, What should I take?

**bigc56b** · 10-04-2009, 11:13 PM

I'm 20, 5'11 and weight about 175 pounds. I've been all natural throughout my workout plan and now I am trying to figure out what I should take. Any advice would be apreciated.

**wukillabee** · 10-04-2009, 11:25 PM

Protein and multi vitamins!

**bigc56b** · 10-04-2009, 11:57 PM

Yea I've been working out for about two years and I felt that I still have trouble getting bigger, also what should I focus on more?

**Batman360** · 10-05-2009, 12:01 AM

Your not ready yet. You still have a lot of muscle you can add especially at your age. I see at least 3 more years of hard work needed. Good you posted your pics so we could give you an honest critique.

**Batman360** · 10-05-2009, 12:05 AM

2 years is nothing, it takes many years to get big. Just work on getting stronger and the size will come. Set a goal like 315 for 8 reps on flat bench. When you can do that natural then your ready to start.

**lovbyts** · 10-05-2009, 04:39 AM

Originally Posted by bigc56b

Yea I've been working out for about two years and I felt that I still have trouble getting bigger, also what should I focus on more?

Then add Food to the above suggestion. Really it's way to early. You need to learn to eat or you will loose everything you gain within a couple months.

dont do it yet, you will be sorry for many reasons.

**bigc56b** · 10-05-2009, 09:24 AM

Thank you, I know it's to early for any cycles to be honest eating is my biggest problem, I have a hard time finding the right diet for gains in the gym. I need to eat more! That is why I posted pics so I could get honest opinions and all of your advice is great.

**marcus300** · 10-05-2009, 10:04 AM

Originally Posted by lovbyts

Then add Food to the above suggestion. Really it's way to early. You need to learn to eat or you will loose everything you gain within a couple months.

dont do it yet, you will be sorry for many reasons.

Agreed^^^