D-bol Cycle

[rcd0808]

I realize that most of you are going to jump all over me for trying this out however I have seen mixed feelings about a Dbol only cycle. These are my stats and cycle plans

Currently:
Height 6'0''
Weight 185 lbs
Body fat 8%
Bench Press 220lbsx3
Squats 280lbsx6
Deadlift 315x4

My cycle plans are as follows (remember this is D-bol only)
Week 1-5 20mg Dbol ed except non training days so 5 on 2 off
Week 6 off (Clomid 100mg ed)
Week 7-10 30 mg dbol ed except non trainings days ""

PCT:
Ive heard that the Clomid 300mg day 1, 100 for the next week and finish off at 50 mg a day for the next week and a half has been really effective for a lot of people so this is what I am going to go with.

Once again I know that a lot of people disagree with a Dbol only cycle, however, I am open to any positive/negative criticism. This is just my first cycle I am planning to do more later on down the road only including test.

Thanks

[Big]

age?

[rcd0808]

One more thing I forgot to mention.

Started working out 2 years over ago at 6'0'' weighing only 135. All my gains have just been from protein and proper diet however for the last 4 months I have hit a huge wall and can't seem to get over it which is why I am planning on starting this cycle.

[rcd0808]

Currently 21 years old

[D7M]

21yrs old and you want to do a dbol only cycle?

please don't, my man. not worth it at all.

if you feel like you're hitting a wall, switch up your training, re-evaluate your diet.

but don't go an eat the dbols. You'll probably be very disappointed.

[rcd0808]

I have switched my diet and changed up workouts every 5 weeks. for the last four months. Still no more gains in weight or strength. Its like my body just doesn't want to build any more muscle lol.

[D7M]

let's see your current diet and training split.

at 21, you're way too young to be potentially doing damage to your system,

especially with a cycle like that.

[rcd0808]

Diet usually (not every day but for the most part)
4 meals every day (Breakfast, lunch, dinner, and a meal right before bread)

If I had to estimate probably 3500 calories a day on average

Training schedule consists of 4 days on 3 days off

Day 1 Legs
3x8 reps Squats 245lbs
3x8 reps leg press 425lbs
3x8 calve raises 300 lbs
Followed by a light 2 mile jog

Day 2 Chest
Incline/Flat bench 2 sets of 6 reps each. Incline 185lbs and flat 205
Incline and Flat chest flies (weight varies but 2 sets of 10 reps)
Decline dumbell bench 2 sets of 6 reps with 80 lb dumbells

Day 3 Back and biceps
Lat Pulldown 3 sets of 6 reps with 150 lbs
Weighted pullups 2 sets of 10 with 20 lb dumbells
Bent over row 2 sets of 6 with 135
Deadlift 3 sets of 5 with 260 lbs
Bicepts consist of preacher curl, dumbell curls, and hammer curls

Day 4 Shoulders and Tricepts
Military Press 3 sets of 8 with 185lbs
Side to Side pullups 3 sets of 15
Dumbell raises to side and front
Triceps consist of skull crushers, weighted dips, and cables medium weight medium reps

Day 5-7 off then repeat.
After 5 weeks 1 week off then back on with a different workout. This is just my current training schedule

[rcd0808]

D7M are you a devil dog? Just wondering from your icon.

[D7M]

Ok. now where's that diet.

if you want results, you can't "estimate" or be "probably X amount of calories".

I weigh everything.

On top of that, 4 meals probably isn't going to cut it. that means, if you are eating 3500cals/day, each meal has 875cals?

you'd be better off more evenly distributing your food through out the day

[D7M]

D7M are you a devil dog? Just wondering from your icon.

yes, sir.

no longer active

[Big]

Ok. now where's that diet.

if you want results, you can't "estimate" or be "probably X amount of calories".

I weigh everything.

On top of that, 4 meals probably isn't going to cut it. that means, if you are eating 3500cals/day, each meal has 875cals?

you'd be better off more evenly distributing your food through out the day

exactly, anyone who has "hit a wall" should know exactly how many calories per day, per meal, including the macros showing fat/carb/protein for each. almost always hard gainer = inadequate diet.

[rcd0808]

Well thank you for the advice on the diet, but it's steering away from my original question. I have heard so many stores of Dbol but I only witnessed one. A friend of mine did an 8 week Dbol cycle with the PCT I mentioned above. Through his cycle he gained 28 lbs and post cycle he only like 7. Also he looks good still and had tests done and his natural hormone level returned to normal and his liver was fine. This I personally witnessed however I keep reading many mixed feelings online. About 50/50 pros to cons. I am beginning to think that it just all depends how your body reacts to it (just like any other drug no matter what kind it is). I am just trying to gather more information on dosages, PCT, and diet during cycle. I already have the Dbol 100 tabs 10mg/tab just gathering more intel before I execute.

[rcd0808]

Sorry, meant to put he only lost* 7 lbs. For some reason my computer wont let me edit.

[Brother iron]

Man you need to eat more to get over that hump bro. At 6 foot you should be eatting everything in sight. $ meals is what normal people eat. Go to the diet section and look at the mass deal they have on there. There is some great diet info in there. I would sometimes hit a wall for months on end as well. Take a week off and get your diet in order and come back at it. I am 26 now and just started my first. I am sure if you eat right and get good suplements you can break through natty. just my opinion

[hankdiesel]

Eat a lot of clean food and do a clomid/nolva pct. Not that I condon a dbol only cycle but you're going to do it anyway.

[rcd0808]

Like I said this is just a starter cycle. I am going to see how my body reacts to it as in gains, side effects, gains lost, and mental/emotional reaction. If all goes well I will definately stick to Dbol but throw in a longer term injectable like test or deca. I didn't mention about a year ago I did a "sample" of test at 250mg/wk for 4 week and saw good gains and absolutely no side effects, good gains, no strength and weight lost, and my body was still in perfect shape when I got off. Like many of you I wouldn't even consider that a cycle. So the "get over the fear of needles" won't fly will me. I didn't mind it I injected myself. I just want to try an oral first and then later on down the road throw in an oral with test.

[Big]

dbol with test OR deca? please do some more research before you proceed.

[mas-polloxxx]

i would definitely re-evaluate your nutritional intake. At your age and weight there is still plenty of weight and strength to be gained naturally, imho. Check out the diet section, . . .

[hankdiesel]

dbol with test OR deca? please do some more research before you proceed.

Everyone also hears about the deca/dbol cycle. It might be missleading to some. Test is a base in every cycle.

[rcd0808]

No I am planning on using a Dbol/ test cycle later on after I see how my body reacts to a Dbol only cycle.

[ancientgr]

so you really don't want anyone's opinion on why you shouldn't do an only dbol cycle, or why we all think you're too young to do it.

giver then

[michael tyson]

you need to do a lot more research before you just start taking things. This is your body you are dealing with here, dont be stupid and cause yourself problems down the road. This forum is FULL of information that you need to read.

[rcd0808]

No I am taking that information to heart. I think I am just going to hold on to the Dbol I have and start on a stricter diet plan to see what more I can gain naturally. Then down the road do a cycle with DBol but throw some test e in as well.

Thanks for the feedback

[ancientgr]

that's good rcd. you won't believe what a great diet will do. esp at your age.

i would give my left nut to be 21 again, with the knowledge and determination i have now.

[nombie]

One more thing I forgot to mention.

Started working out 2 years over ago at 6'0'' weighing only 135. All my gains have just been from protein and proper diet however for the last 4 months I have hit a huge wall and can't seem to get over it which is why I am planning on starting this cycle.

You gained 55Lbs of pretty much pure muscle in 2 years???????????????????????????????????????? Your bf is 8% so that is how I concluded you gain pretty much nothing but muscle. So If you making these gains why the **** do you need to use AAS??? why would you want to do a dbol only cycle anyway??

[thebigfella]

this extract is took off the steroid.com website on t info about d-bol

The researchers concluded that Dbol increases Fat Free Mass as well as increasing strength and performance. I can only agree, having found this to be the case for me when I did my first cycle (which was 6 weeks of dbol alone at 25mgs/day), I gained roughly 25lbs and kept nearly ½ of it. Since then, Dbol has always had a special place in my heart.

[MS02468]

this extract is took off the steroid.com website on t info about d-bol

The researchers concluded that Dbol increases Fat Free Mass as well as increasing strength and performance. I can only agree, having found this to be the case for me when I did my first cycle (which was 6 weeks of dbol alone at 25mgs/day), I gained roughly 25lbs and kept nearly ½ of it. Since then, Dbol has always had a special place in my heart.

Glad you had success with dbol only. your testosterone had no success though. YOU NEED TEST RESEARCH MORE.

"Educate before you medicate"

c-Z

[lovbyts]

this extract is took off the steroid.com website on t info about d-bol

The researchers concluded that Dbol increases Fat Free Mass as well as increasing strength and performance. I can only agree, having found this to be the case for me when I did my first cycle (which was 6 weeks of dbol alone at 25mgs/day), I gained roughly 25lbs and kept nearly ½ of it. Since then, Dbol has always had a special place in my heart.

On only 25 mg a day???

[thebigfella]

this paragraph is took off the info screen on the steroid.com website about d-bol

In this study, done in the early 80´s, a very high dose of Dbol (100mgs/day for 6 weeks) decreased plasma testosterone to about 40% of it´s normal value, plasma GH went up about a third, LH dropped to about 80% of it´s original value, and FSH went down about a third also (these are all approximate numbers, for the sake of brevity, but you get the idea). Body fat did not go up significantly and Fat Free Mass went up anywhere between 2-7kgs (3.3kgs average gain). The researchers concluded that Dbol increases Fat Free Mass as well as increasing strength and performance. I can only agree, having found this to be the case for me when I did my first cycle (which was 6 weeks of dbol alone at 25mgs/day), I gained roughly 25lbs and kept nearly ½ of it. Since then, Dbol has always had a special place in my heart.