what changes should I expect from my body when I come off?

[AlphaMaleDawg]

I'll be finished with my first cycle of test-e at 12 weeks (500mg) at the end of this month. If i continue to follow the same diet and continue to train hard (though slightly less frequent to prevent overtraining), will I look the same? lose muscle and gain fat? I'm trying to figure out what I should be expecting. I have read the sticky on what to do when I'm off but it doesnt really state what changes I will see in my physique

[peachfuzz]

there is no cut and dry and answer. you will lose some weight and possibly gain a little bodyfat, all you can hope for is to minimize it. make sure you post cycle properly from A to Z

[marcus300]

Your PCT is vital to maintaining your gains, make sure you have this in order, also diet is needs to be adjusted slightly, increase your calories!

This thread may help http://forums.steroid.com/showthread.php?t=396301

[thaiboxerfr]

yea ur pct is HUGE i made sure i had my pct down and i ran it for more than 30 days after my bulking cycle just tobe safe,b ut i noticed alot of water weight dropped off but i did gain a bit of fat... kept about 70 percent of gains tho. about 3 weeks into my pct i got pretty toned up, no more watery look, then i started to gain a bit of fat. not much tho :-P just make sure u have a good pct! or u will get fat and loose ur gains. ive seen this happen personaly. these are just my results, hope they were helpfull

[AlphaMaleDawg]

thanks

so how long after I'm off should I continue to eat more? At what point would it be safe to start cutting without losing muscle? 2 weeks after pct or something like that?