Results 1 to 9 of 9

Thread: bf%

  1. #1
    kracker76 is offline Junior Member
    Join Date
    Mar 2008
    Posts
    52

    bf%

    what would b a practical bf% for a tes cyp, and tren e, cycle. im 6"2 215lb and just under 20%bf. i have been told that at this point my bf% is to high but im anxious to start so how low do i need to go to b safe?

  2. #2
    sigman roid's Avatar
    sigman roid is offline Ar's cockney geezer Retired
    Join Date
    Mar 2009
    Location
    R.I.P T-MOS
    Posts
    24,491
    I would say 15% and below

  3. #3
    zepiqueno's Avatar
    zepiqueno is offline Junior Member
    Join Date
    Sep 2009
    Posts
    102
    i know some guy at my gym or HRT ,and hes way over 20% and doing it ,but he doesn't do as much as body builder's.I'am not an expert here but it can be done probably with an AI or something ,let someone more educated guide you lots of good dudes on here

  4. #4
    CMonkey's Avatar
    CMonkey is offline Associate Member
    Join Date
    Jun 2009
    Location
    End of the Earth
    Posts
    387
    Quote Originally Posted by sigman roid View Post
    I would say 15% and below
    .........x2

  5. #5
    *RAGE*'s Avatar
    *RAGE* is offline "T-MOS WILL LIVE THROUGH US FOREVER"
    Join Date
    Jul 2008
    Location
    T-MOS LIVES FOREVER/W GOD
    Posts
    9,329
    the norm on this board is 15% or below, but here is why

    one, if you are not educated enough about you diet then steroids are not for you,

    two, if you do not have enough dedication to keep your body fat down then you dont need the gear

    three, why put hard lean muscle under a lot of fat, sure you can feel it but no one can see it

    four, health problems and there is a lot of them

    and last but not least if you need help we are hear for you bro...

  6. #6
    the big 1's Avatar
    the big 1 is offline Senior Member
    Join Date
    Jul 2009
    Location
    UK
    Posts
    1,433
    Blog Entries
    4

    Wink

    im also trying to shed some fat, i was at 16-17% a month ago, now im 14%, it dont take that long. ide get to 12ish before cycling, i think youll see better results.

  7. #7
    zepiqueno's Avatar
    zepiqueno is offline Junior Member
    Join Date
    Sep 2009
    Posts
    102
    belive that ,i would look alot better with a lower bf % still wanted the strength gain tho,Plus my mma training works wonder's for cutting weight just gotta dedicate to the diet

  8. #8
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    Quote Originally Posted by kracker76 View Post
    what would b a practical bf% for a tes cyp, and tren e, cycle. im 6"2 215lb and just under 20%bf. i have been told that at this point my bf% is to high but im anxious to start so how low do i need to go to b safe?
    what is your cycle history?

  9. #9
    Dukkit's Avatar
    Dukkit is offline Vitamin Enhanced Sociopathic Post Whore
    Join Date
    Aug 2005
    Location
    ON THE SHORT BUS.
    Posts
    63,652
    as stated

    cycle history?
    more stats?

    and on average... under 15%

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •