1st cycle, need advice

**matt6457** · 10-11-2009, 01:38 PM

Hi, I'm 23 and new to steroid use . This seems to be the best impartial site and forum around. I have done my research and seem to have a decent enough grasp that I can start a beginners cycle.
Could someone just look-over the cycle and tell me what changes or additions to make?
I'm using the Novice Cycle 1 from steroid .com with a slight change, Instead of using Testosterone (Cypionate or Enanthate ) I'm going to use Sustanon 250

12 Weeks of Sustanon 250 400mgs/week
along with Dianabol 20mgs/day for the first 4 weeks

I read alot about having an anti estrogen running during the cycle and I also read people saying don't, just have one at the end of the cycle. What is best?

Should I have Proviron , Novedex or another one?

Age: 23
Height: 6 Ft
Weight: 240
BF%: Don't Know
Bodybuilding Experience: Admittedly Not a great deal. I use a home multi-gym, Bike, Weight bench
Cycle Experience: This will be my 1st Cycle

Any advice or feedback would be greatly appreciated, Thanx

**SaSqUaDgE** · 10-11-2009, 01:43 PM

what your diet look like? But to me the cycle looks good kinda like one I did awhile back. But I would make sure to have Nolvadex and Clomid.

**Crest** · 10-11-2009, 01:54 PM

only use the nolva during the cycle if your nip's start to get itchy or sensative, this will help with preventing gyno.

**matt6457** · 10-11-2009, 01:59 PM

Thanks for the reply. My diet is pretty good at the moment, I will be tightening up when I start the cycle, mostly boiled chicken, steamed fish, lean meat, steamed veg, fresh fruit, brown rice, The classics. If you know a specific diet plan for the cycle I would be happy to read it.
What amount of Nolvadex and Clomid would you recommend and when?

**matt6457** · 10-11-2009, 02:02 PM

Thanks uk lad, The main concern I have is gyno, I don't have it but whenever I give up on a diet and put weight on I get it on my chest, never put much on but I do seem to get it on my chest a bit more than the average person.

**Crest** · 10-11-2009, 03:05 PM

thats just body fat, if your getting itchy nipples during your cycle your at risk of developing breast tissue which wont disappear no matter how much u exercise or diet. If u do get sensativity run maybe 10mgs of nolva a day till the itching subsides. Then then 18 days after ur last injection of sust ure 100mg of clomid a day for 2 weeks followed by 2 weeks at 50mg a day with 40mg a day of nolva for 4 weeks

**BIGJOL** · 10-11-2009, 03:08 PM

id recomment getting some adex if your nipples start getting sensative and puffy, and keep ya nolvas for when ya finished ya cycle as part of your pct

**matt6457** · 10-11-2009, 03:13 PM

Thanks m8, That seems to be easy enough to follow. Nolva seems very popular I just didn't know if I should take it with Clomid or Proviron as they both seem popular. Clomid seems to be favoured on this forum so I will stick with that. Thanks again.