Originally Posted by
workoutfreak078
Trust me, you do not have loose skin, and you are not 10% bodyfat. I have loose skin, and I got down to 10% bodyfat at the end of last June. At that bodyfat, I still looked like I had a gut because of my loose skin. It was funny, because you could see my top 4 abs (covered by excess skin of course), and the bottom of my stomach looked like it was fat. It is the worst, let me tell you. I used to be over 320lbs and over 50% bodyfat. I got down to 190lbs and 10% bodyfat in alittle over a year. The right diet and cardio will shed off that stomach fat you got there.