Thread: Tren ace
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10-22-2009, 06:34 PM #1Associate Member
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Tren ace
Hello all, i started a cycle of tren ace 50mg ED and test prop 500mg a week. im in day 6 gonna shoot up in an hour. When will the bodyfat reducation begin to occur...im alrdy expericneing bad insomnia and my kidney was killing me for some reason ..possibly from so much dehydradtion/peeing. Had some weird ass dream that my father tryed to kill me too
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stats?
fat loss will depend more on your diet than the tren , bro.
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10-22-2009, 06:42 PM #3Associate Member
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26
191
14%
been lifting for 3 years this is my 4th cycle..i know its a bit early for the tren but i need to shed this belly fast... im doing very strict cardio 30 min post workout for 3 miles. Diet is 50% protein 30% carb 20% fat having around 2500 cals a day but people have been telling me you can eat shit load of cals on tren and still burn fat fast
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height?
anyway, tren won't just magically burn fat. It will increase your metabolic rate, but don't expect the fat to just magically melt away.
Keep your diet and cardio on track and you'll see the results.
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10-22-2009, 06:50 PM #5Associate Member
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oh sorry 5'8 yea bro i know that!!!! haha ive been killin myself on the cardio and strictly eating mostly protein heres my diet
6:50
6 eggs (4 whites, 2 whole) 260 cal
2 Slieces 100% whole wheat bread 140 cal
100% ON whey shake w/ milk 260 cal
11:00
2 wheat tortillas w/e chicken/ cheese 500cal
1:00 100% ON whey shake w/ water 120 cal
3:00 2 servings of skinless chicken 260 cal
6:00 bannnana pre workout 160 cal
8:00 100% On whey shake w/milk 260 cal
10:00 2 servings of low fat cottage chese (caseinn) right before bed
hows that lookin? anything i should change
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I'm far from a diet expert, but I can tell you right now it needs some tweaking.
post it in the diet forum for a more detailed response.
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10-22-2009, 06:55 PM #7Associate Member
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all right thanks for the help tho bro much appriciated ..hope you go far in BB =)
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