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Thread: Input Please
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11-06-2009, 02:58 PM #1Junior Member
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Input Please
I am 38yo 185 8% bf
Last summer I did my first test cycle at
1-12 Test E 500mg/w
2-12 5ooiu HCG
8-16 Tbol 40 up to 100g daily
at some point I was at 12%bf and 204 but not happy with my look.
Anyways PCT is happening now and off course I am thinking about the next cycle, as I am not happy with the results that I got (my own fault) that I blame in lack of knowledge and experience to determine a clear plan and follow it.
I intend to restart shooting in the 1st week of June, my goals is to get maximal strength at a minimal weight gain as I like being lean.
I was thinking about using Test prop, Masteron and Var at the same time but doing a longer cycle.
1-16 test prop 100 EOD
1 - 6 100mg Var daily
5-16 mast 100 EOD
11-16 60 mg var daily
2 weeks later start PCT
Questions and comments are appreciated.
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11-06-2009, 03:00 PM #2
why exactly are u disappointed with your last cycle? where is it u messed up?
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11-06-2009, 04:55 PM #3Junior Member
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I don't believe that I put as much muscle mass as I could due to injury and lack of a clear plan to follow.
I believe that I have lost too much muscle already.
My plan was to start around 190 at 11%bf and finish at 195 at 6% right now I am 185 at 8%.
I can't say that it was a complete waste as I look much better, am stronger and and look more muscular. I just believe that my results where subpar and if I want o do it again I have to research even more and have a set schedule that I must follow with precision.
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11-06-2009, 05:22 PM #4
well maybe u need to take a look at your diet and/or training
an injury can def have a negative effect too
as for the cycle, id stick to just prop and anavar
prop 100mg EOD is fine
var i think running 60-80mg would be alright
most importantly u need to shorten that cycle. prop for 16 weeks can be rough. if u go with a longer ester then 16 is fine. id shoot for 10 weeks with the prop
pct starts 3 days after last prop inject, not 2 weeks.
what do you have planned for pct?
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11-07-2009, 12:01 PM #5Junior Member
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I though about 16 weeks because i have seen in a few treads people agreeing that less during a longer period can be easier to retain. Thanks for the info on prop that makes me consider test e as a possibility.
I want to use an oral to "quick start" the cycle and not want to wait 4 weeks for the full effects of the test, for sure I want to use var at the end to maximize the cycle.
PCT would be clomid/ Nolva 100/40 50/20 50/20 50/20 (still have to research in order to get to any conclusion.
Thanks
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11-07-2009, 07:27 PM #6
that prob is gunna get old real qick especially 16 weeks ... id geo var and prop 8 weks for both
1-8 test p 100mg eod
1-8 var 50+ mg/ed var is a very mild steriod liverwise hepatoxicity, if u dont like the 8 weeks (also costly) run for 5-6 just start it in week 2-3 etc
or run test e/c 10 weeks and var from week 6-12 which takes u str8 into pct
e.g.
1-10 test e/c 500mgs/ew
6/7-12 var 50+mgs ed
3 days after last tab pct starts
nolva 20/20/20/10/10 clomid 150/100/50/50 and if u can still get hcg 2 x 250 ius weekly from 2 ill 10 , dont use in pct
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11-08-2009, 07:34 PM #7Junior Member
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