Pct help

[Miah022]

What is a good Pct drug to use during a winstrol cycle????

[Big]

What is a good Pct drug to use during a winstrol cycle????

uh-oh.
winny only cycle?
pct DURING the cycle?
age?
height?
weight?
body fat%?
years training?

[Miah022]

Yes winny only.

[Miah022]

29,6'3,300 and i know my BMI is about a 30 been training off and on over the past few yrs

[Big]

29,6'3,300 and i know my BMI is about a 30 been training off and on over the past few yrs

what is your body fat%?

[Miah022]

30%...

[Big]

ok I wasn't sure, BMI and bf% are not the same thing.
in any event, winny is pretty much useless if you're over 10%bf, it doesn't burn fat. winny will add hardness to the muscles, but you will never see the hardness at 30%bf.
ideally winny should not be used without test, and no steroids should be used over 15%bf, because of increased chances of unwanted sides.
lastly, you need a solid understanding of pct and to have one planned.

[Miah022]

Ok, put the winny to the side, what can you suggest if anything to help burn fat at a faster rate?

[Big]

what is your diet in detail, and what is your cardio routine?

[Miah022]

I eat between 1500 to 1600 cal a day, mostly consist of just baked chicken and veg, i run a mile and walk half a mile before workout and workout is about 45min to a hr