newbie

[scrappy1728]

Hi, I am starting a routine. I joined 24 hour fitness and have obtained a few items. I am 5'7" and 175 at most, but I need to get more muscle mass and lose alot of belly fat, plus I am 38 and lack of muscle use since my teenage years sucks. I was built pretty good and still have a little definition that wouldnt be hard to bring out. I just need to cut but I also want some muscle bulk. I have a 10Ml of Winstrol , only 2 single vials of Sust 250 (so far) , some d-bol tabs, some winstrol tabs , and some I beleive it is called trenbolone already syringed in a 12 pack ( workout buddy) and was wondering what to start. I really want to do just the sust, but need more first I assume about 12 more, but would that be my best bet?
Or do I need to stack? I am not good with needles man, so the every other day thing is a bitch. What would be best for me, the whinny and d-bol? should I just try to get deca?
thanks guys....I hrecently moved, so I dont know anyone at this gym...sucks.

[scrappy1728]

oh, if I typed anything I should not have, please let me know. I read the rules so I hope all is good.

[jg2]

you will find out if typed something wrong......

but enjoy and be prepared to be overwhelmed with so much knowledge... you will wish u had a sus ache.....

[big_k]

Lets start with ....What does your Diet look like, what is your cycle experience, your PCT Knowledge, and workout routine?

[El Corvino]

after you figure that out... isn't 24 hour fitness light weights? My boy goes to one and i believe he said the dumb bells stop at 75.

Wouldn't be too important if you wanted to get shredded only but you were speaking of Deca and d-bol and unless you plan on just doing 50 reps with 75s...

[big_k]

after you figure that out... isn't 24 hour fitness light weights? My boy goes to one and i believe he said the dumb bells stop at 75.

depends which one.

I used to go to 24, and one older gym had DB's going up to 140

Others usually went up to 120-125

[Free Will]

put your winny and sust away and get your diet nailled properly and read read read here for a while first before your cycle

[scrappy1728]

24 hour I go to has BIG wieghts I wont touch probably ever, unless I was going to want to look like mr. Olympia. No, this is a supersport with PLENTY of everything I need. I cant lift half of what they have yet on the machines. That shouldnt be a problem.
If I need to start with my diet...it sucks and I know that is key, but until the 1st (I start a day job) I will have been bartending for 18 years, so my diet is screwball, all-over the place...kinda eat when you can. I usually then eat dinner when I get home at 4am.
Should I get some mixes? everyone says they make you gain weight fast and I dont want that to happen. Diet suggestions please? I am VERY anxious to start, as I have paid dues now ALL year and gone 3 times. I go after work and usually have free roam. only about 5 people in gym at that time, so thats cool. Can I start the diet and the others at the same time? I have NO cycle knowledge except countless hours of forum readings. I would like to get in there this week.

[scrappy1728]

thanks for all the answers and I am listening, but I just want to start like NOW. you guys are great. I can start with something low, but want to get quick results, thats why I looked at stacking and not just winny.

[chuckt12345]

start reading the stickies at the top of this page

[calgarian]

thanks for all the answers and I am listening, but I just want to start like NOW. you guys are great. I can start with something low, but want to get quick results, thats why I looked at stacking and not just winny.

bad idea........believe me i been there and i hated all these guys for telling me its not a good idea but i listened I went from 48 inch to 36(which is lose now) did my diet in check and then started the cycle it did wonders,,,,,