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Thread: Water retention - Bloating

  1. 11-11-2009, 11:03 PM #1
    surferrr
    surferrr is offline New Member
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    Red face Water retention - Bloating

    A newbe question, how can I naturally become less water bloated?

    Been on testp for 5 weeks, just started deca 1st week, bloated as a b1tch.

    Understand need to reduce salt.

    Anything else that can help, without taking anything chemical?
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  2. 11-11-2009, 11:14 PM #2
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    The Deuce
    The Deuce is offline Anabolic Member
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    DRINK WATER.... 2 gals per day...flush ur body dude....
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  3. 11-11-2009, 11:58 PM #3
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    Critical Mass
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    More water,less carbs and more kardio.
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  4. 11-12-2009, 09:01 AM #4
    surferrr
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    Awesome!

    Thanks guys!

    I have not been drinking much water, nor doing any cardio. As a result, bloated like a deep fried chicken lover. Ok, am off for the water jug and going to hit the cardio every day for an hour.

    Appreciate the comments, I will try this rather than taking something that aims to do what my body will do naturally.

    Love this site!!!!
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  5. 11-12-2009, 09:05 AM #5
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    chuckt12345
    chuckt12345 is offline Knowledgeable Member
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    you get my email surf
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  6. 11-12-2009, 09:17 AM #6
    surferrr
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    Yep, you guys rock!
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  7. 11-12-2009, 09:21 AM #7
    jcosley
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    Quote Originally Posted by omna82 View Post
    More water,less carbs and more cardio.
    This always seems to do it for me also.
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  8. 11-12-2009, 10:06 AM #8
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    M302_Imola
    M302_Imola is offline Knowledgeable Member
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    .5mg EOD of Adex might help as well!
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  9. 11-12-2009, 10:53 AM #9
    ryankely
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    dandelion is a natural dieritec
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  10. 11-12-2009, 04:24 PM #10
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    toothache
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    Yep dandelion root is a diuretic. That's what I use. And it's cheap.
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