New to this need advise please.

[itsallfun]

edited

[sigman roid]

You cant ask for sources on here mate if thats what your doing,if you want cycle advice post your stats first
Age
weight
height
bf%

What questions do you want answered?

[itsallfun]

thanks mate. i dont now what im doin on here yet so thankx for bareing with me.

STATS
age=29
Weight=12 stone
height= 5ft 11inch

im average build, with no chest or mussel mass at all, just a beer gut.
i dont want to be huge i just want a slight mass and tone up. i found a cycle i like the sound of on EDITED its called the beginners cycle. and i just wanted to no if it was the right option. im at the gym 4 times a week i eat healthy and cant see any other option. but being new to this i wanted some opinions on the cyle they offering me. and or weather any one new of a better one...