UHH WHAT?? yOU JUST SAID YOU ARE 5 WEEKS MID CYCLE?
I have looked through a lot of diet plans but most are specifically for bulking up or getting cut or just pure fat loss. I`m kinda looking for something in between all that. I`m on my first cycle an these are my current stats:
Age:23
Weight: 217lbs
BF%: 19..
Height: 5`11
Been seriously working out for 2 years, used to be about 240lbs an disgustingly fat then i dropped to 190 an was hardly considered chubby anymore My strength an bulk increased massivelyy while i was trying to burn fat and I`m able to do high weight with medium reps such as 315lb flat bench press 4 reps. Im big an bulky right now an my diet is.. well its not there. I just eat what i can find an using protein shakes.
So what im looking for is a diet that can help me get cut/lean, I dont mind losing a bit of strength or even muscle cuz ill be able to make up for it since im on a cycle of AS atm.
Im 5 weeks into my cycle and way behind in my diet so help would be grealty appreciated.
Reference....................
http://forums.steroid.com/showthread.php?t=408040