Anybody have any experience with this stuff? Just curious, there is almost no information out there, so post anything you have.
Supplement companies claim it as a fat loss aid. Although, the consensus is you don't absorb enough through normal digestion.
Anybody use it in inj. form and get results?
Maybe this should be in the supp forum but I doubt the guys who stick to supps are injecting the stuff.
Also it may have interesting implications for on cycle use or post cycle use. It has been linked to androgen receptor upregulation.
This is the only study I found on the subject.
: Med Sci Sports Exerc. 2006 Jul;38(7):1288-96. Links
Erratum in:
Med Sci Sports Exerc. 2006 Oct;38(10):1861.
Androgenic responses to resistance exercise: effects of feeding and L-carnitine.
Kraemer WJ, Spiering BA, Volek JS, Ratamess NA, Sharman MJ, Rubin MR, French DN, Silvestre R, Hatfield DL, Van Heest JL, Vingren JL, Judelson DA, Deschenes MR, Maresh CM.
Human Performance Laboratory, ***artment of Kinesiology, University of Connecticut, Storrs, CT 06269-1110, USA. [email protected]
PURPOSE: The purpose of this investigation was to determine the effects of 3 wk of L-carnitine L-tartrate (LCLT) supplementation and post-resistance-exercise (RE) feeding on hormonal and androgen receptor (AR) responses. METHODS: Ten resistance-trained men (mean+/-superdrol: age, 22+/-1 yr; mass, 86.3+/-15.3 kg; height, 181+/-11 cm) supplemented with LCLT (equivalent to 2 g of L-carnitine per day) or placebo (PL) for 21 d, provided muscle biopsies for AR determinations, then performed two RE protocols: one followed by water intake, and one followed by feeding (8 kcal.kg body mass, consisting of 56% carbohydrate, 16% protein, and 28% fat). RE protocols were randomized and included serial blood draws and a 1-h post-RE biopsy. After a 7-d washout period, subjects crossed over, and all experimental procedures were repeated. RESULTS: LCLT supplementation upregulated (P<0.05) preexercise AR content compared with PL (12.9+/-5.9 vs 11.2+/-4.0 au, respectively). RE increased (P<0.05) AR content compared with pre-RE values in the PL trial only. Post-RE feeding significantly increased AR content compared with baseline and water trials for both LCLT and PL. Serum total testosterone concentrations were suppressed (P<0.05) during feeding trials with respect to corresponding water and pre-RE values. Luteinizing hormone demonstrated subtle, yet significant changes in response to feeding and LCLT. CONCLUSION: In summary, these data demonstrated that: 1) feeding after RE increased AR content, which may result in increased testosterone uptake, and thus enhanced luteinizing hormone secretion via feedback mechanisms; and 2) LCLT supplementation upregulated AR content, which may promote recovery from RE.
PMID: 16826026 [PubMed - indexed for MEDLINE]
It's cheap and easy to get being legal and all. So I was thinking maybe someone tried it and like or didn't like it?