![Quote](images/misc/quote_icon.png)
Originally Posted by
redescalade100
Ya true about the 30 pound gains, just not all clean.
But ya man ive been doing the carb loading and crap since july 2008 when i started the gym. What you can gain and what I can gain from just doing this can be way different cus of genetics. When im serious, right now im not cus im on a medication known as Accutane, for severe acne i had since 15 about, and ive been on it for 9 months, this is my last month, its all gone, not comin back, which is why im waiting to run anything, my body is very weak, highly liver toxic med, i cant gain right now, i was benching 225 solid 6 reps before accutane, now im only doing 185 solid 6, doctor said depression and fatigue are big sides, but when i am serious, i do 6 half scoops of ON procomplex gainer, one scoop is 650 cals 85 carbs and 60g protein i do 6 half scoops rather then 3 full so i dont do to much at once, i wanna absorb all the nutrients, and on top of that i do 6 meals a day about 300 to 400 cals each, in total 4000+ a day. over 500 carbs.
Ya lol I was thinkin the tren haha.