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11-24-2009, 01:56 PM #1New Member
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Clenbuterol's effects on Aerobic Endurance
Hey guys,
How does Clen effect your aerobic endurance? I am involved in some pretty heavy aerobic training at the moment. Will this help me? Or make it harder?
Thanks
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11-24-2009, 04:05 PM #2New Member
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Bump??
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11-25-2009, 12:37 AM #3Senior Member
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With clen it can be a little subjective, especially depending on your dose per day. You will just have to start running it, start ramping up the dosage and see what the best dosage will be to not effect your cardio training.
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11-25-2009, 05:38 AM #4
for me clen at 120mcg does not bug me with cardio. but i read they some get effected and others don't
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11-25-2009, 06:15 AM #5Associate Member
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i just finnished boxing for an hour an 40 mins after talking to u earlier i took my first dose 40 and it gave me a slight energy boost(who no's if was the clen ) felt a little hotter but trained a little better than normal... ill stay on 40 for 2 days then 60for 3 then 80 for 4 then 100 for 5 i dont usually get any side mabey feel a little warm at training, or if i have it to late might find it hard to get to sleep
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11-26-2009, 05:24 AM #6
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11-26-2009, 06:17 PM #7New Member
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Its for rugby 7s.. so running, tackling, contact etc.. Probably a very simillar fitness to BJJ. Wat doses do you take it at? I have heard that lower doses are better for fitness, but you dont get the fat burning effects.. Is there truth in that?
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11-27-2009, 03:43 AM #8
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11-27-2009, 07:30 PM #9Junior Member
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what is bjj?
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11-27-2009, 08:38 PM #10
I've never understood the thing with taking uppers before a workout. Being able to feel my blood pressure just makes me feel light headed.
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11-28-2009, 07:53 AM #11
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