Results 1 to 4 of 4

Thread: Hey Guys i need some advice!

  1. #1

    Hey Guys i need some advice!

    Ive been looking into ways to gain weight, mass and strength. I go to the gym 4 days a week drink 1 gallon of water a day, and intake roughly 75-80 grams of protein a day. Ive put on 12 pounds in 2 and a half months??? Truth be told im 6'4" 171lbs. I have until march 22nd to gain as much weight as i can. I was looking into dbol. I do know this is an extreme measure, but i want it. I just have no idea what to do.... Im not loaded($). Ive looked into just bying dbol, but ive read its bad to take it alone. Can someone tell me what and where to get what i need, then tell me how to use it???? I'd kill for 25+lbs between now and March 22nd. Thanks

  2. #2
    Join Date
    Nov 2009
    Location
    Arizona
    Posts
    18
    Like any forum, people will help but expect you to read stickies before posting. Start here before posting more:
    http://forums.steroid.com/showthread.php?t=392484

    Sounds like you're routine is paying off since you're gaining a pound per week. You probably can see better gains with more protein. Also keep in mind that extra calories are needed not just adequate protein.

  3. #3
    Join Date
    Aug 2009
    Posts
    3,063
    You need more protein. Bottom line. Eat better

  4. #4
    Join Date
    Jul 2008
    Location
    Ottawa, Canada
    Posts
    1,466
    Make a Dort where u eat 250 g of protein to the LEAST and come back if u don't gain ur good weight

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •