Thread: Trying to bulk up without water
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11-28-2009, 05:44 AM #1New Member
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Trying to bulk up without water
Hi i'm a newbie so dont break my nuts too much. I have done a bit of research and have decided to follow the following cycle. This is my first major cycle but did try 8 weeks of winny years ago.
week 1-4 30 mg dbol ed
week 1-12 100 mg test propionate eod
week 1-12 50 mg proviron
week 1-15 20 mg nolvadex
week 12-15 clomid 100/50/50
My stats:
height: 6 ft wt: 16 stone 7 lbs b/f: 15%
goal: Bulk up to around 18 stone then strip next cycle to 16 stone with b/f of around 10-12% mark
diet: clean 4000 calories without shakes etc.
Any suggestions would be grateful, many thanks
The greater danger for most of us is not that we aim to high and we miss it, but that we aim too low and we reach it. -Michelangelo
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age?
at 15% bf most people will tell you to cut now before you bulk.
For your first cycle, you could drop the proviron , and think about a long estered test.
Trust me, you will get really sick of pinning yourself EOD for 12 weeks.
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11-28-2009, 09:23 AM #3New Member
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36 years of age, b/f machine reckons i'm 10.2% but i still think its a bit higher thats why i entered 15%, so maybe 12.5% if i take the average.
you suggest I could drop the proviron . Would it make a difference?
Also is the pct ok?
Plus i was gonna aim for 5000 clean cals a day with multi-vitamin, iron tabs, zinc tabs and a shedfull of cod liver oil
thanks
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