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Thread: cardio on winnie
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11-28-2009, 09:07 AM #1New Member
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cardio on winnie
im taking winnie powder i put it caps, I take.50mg a day and sometimes take prior to workout sometimes after but anyway question is Ive been doing alot of cardio lately tryn to lose last 7lbs but when i get home it feels like my heart hurts when i take deep breathes just on occasion but im pretty stressed outside gym so could just be that or???
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11-28-2009, 09:18 AM #2
What's your blood pressure at? What kind of cardio are you doing, duration, intensity, heart beats per minute etc? What are your stats?
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11-28-2009, 09:41 AM #3New Member
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stairs,elliptical, walk on incline usually keep heart rate around 140 during every exercise
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11-28-2009, 10:20 AM #4
What are your stats and blood pressure? It looks like your lipid profile might be taking a hit but it's just speculation without bloodwork.
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