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  1. #1
    detrain is offline New Member
    Join Date
    Nov 2009
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    19

    cardio on winnie

    im taking winnie powder i put it caps, I take.50mg a day and sometimes take prior to workout sometimes after but anyway question is Ive been doing alot of cardio lately tryn to lose last 7lbs but when i get home it feels like my heart hurts when i take deep breathes just on occasion but im pretty stressed outside gym so could just be that or???

  2. #2
    Join Date
    Jul 2009
    Location
    Soul Society
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    817
    What's your blood pressure at? What kind of cardio are you doing, duration, intensity, heart beats per minute etc? What are your stats?

  3. #3
    detrain is offline New Member
    Join Date
    Nov 2009
    Posts
    19
    stairs,elliptical, walk on incline usually keep heart rate around 140 during every exercise

  4. #4
    Join Date
    Jul 2009
    Location
    Soul Society
    Posts
    817
    What are your stats and blood pressure? It looks like your lipid profile might be taking a hit but it's just speculation without bloodwork.

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