
Originally Posted by
Manaboy
Thanks for your input. My blood levels are normal. I take my daily Vitamins supplements that consists of Calcium with Vit D, Pottasium, B12, and B-1. My meals are split up throughout the day. I'd say about 5-6 times throughout the day. Not large meals. I do consume a fair amount at each sitting to the point where I can't take in anymore. My stomach pouch will eventually stretch out more. When first out of surgery, my pouch was the size of an egg. Now it's about 2 1/2 cups. My current daily protein intake by shake is about 130grams and with the amount of lean meats, chicken and fish, I'm sure I'm beyond 300. Now the question I have is, can I get away with liquid protein intake if I'm not able to consume animal or solid protein? Again, thanks for all of your input.