Dumb new guy

[FmrMarine]

Hello All. First, a little background: I am 37 years old. I weighed 214 6 months ago and really started hitting the gym to burn fat and start getting into shape. I'm down to 190 and want to start building some solid lean mass and continue to burn the fat. After doing quite a bit of research and talking to some friends who have cycled before, I decided to do an 8-week cycle of Test. Enth. with the normal protein shakes, followed by Clomid PCT. My questions are:

What kind of gains can I expect assuming 6 hours per week in the gym?

I plan to really work cardio as well to minimize water retention. Good idea or bad? Why or why not?

How long after cycle do I wait to start PCT?

I appreciate the knowledge share here and am open to any other input you feel would be beneficial.

Thanks,

FmrMarine

[tboney]

What is your height?

[FmrMarine]

Sorry, height is 6'2"

Thanks

[chuckt12345]

just start reading the red stickies on the top of the page,, youll learn alot
1, 8 wks is to short (how many mg/wk?)
2, id throw in some nolva with the clomid
3, youd start about 14 days after last shot
4, cardio is fine depending on goals
5, 15 to 20 lbs is expected but it depends on diet

[tboney]

I agree with the above. also, If I were you I would take another 6 weeks to get my diet on track and continue to train. At your age you want to get that bf% down as low as you can before you start to cycle. It will reduce the chances of you getting some sides. I would also run an ai during your cycle to keep estro at bay. It might also be worth it to research hcg during your cycle. At 37 you will need all the help you can get to fully recover.

[FmrMarine]

I appreciate the feedback. I'm using 500mg/week (1 250 mg injection twice per week.) I will definitely look into acquiring nolva and hcg.

[tboney]

I appreciate the feedback. I'm using 500mg/week (1 250 mg injection twice per week.) I will definitely look into acquiring nolva and hcg.

I would not run nolva during cycle except if you have gyno. I would run an ai like adex or aromasin. Make sure you familiarize yourself with the dosing protocals before you start.

[toothache]

you should do a 12 week cycle with test e

[chuckt12345]

I appreciate the feedback. I'm using 500mg/week (1 250 mg injection twice per week.) I will definitely look into acquiring nolva and hcg.

you shouldnt need hcg with that cycle,, even at age