help with cycle

[downunder74]

hey guys,
Just need some tips on best cycle to take in order to build bigger lean muscle and get ripped. Edited

thanks

[yungone501]

hey guys,
Just need some tips on best cycle to take in order to build bigger lean muscle and get ripped. Edited

thanks

Obviously you're not too familiar with the sites rules and regulations. Online suppliers cannot be listed in the forum...but do your research, it will come.

Can you give us some stats about yourself first?

age/weight/bf%/height,etc...

[downunder74]

no i'm not mate...lol

I'm 35, weigh 80kg which I think is close to 173 pounds, 174cm tall, I'm not sure what my body fat is.... I don't have too much fat on me other than around the tummy...

i would like to put on some solid muscle and tone up. I have been training on/off for bout 7 years.

just want to know what I could take to help achieve my goals. i.e type, how much, how long etc....

and can you explain what the terms blast, reloading, deloading mean?

There is so much info out here, it all gets very confusing....

thanks mate

[The_Dark]

don't need to think too much..if it's your first cycle, i would recommend you a first solid cycle somethin like this:
Week 1-12: Test E/C 400mg/w.
Week 1-6: Dbol 30-50mg ed.
Cheers.