Cardio and Clen...wow

[Slide]

I did cardio for the first time on Clen this morning and holy crap does that stuff make your heart race. I did my normal cardio workout and had to cut it back big time cause my HR shot up way too high.

I wear a heart-rate monitor and i am usually between 135-145 bpm doing this same regiment. On the clen I shot up to 170 right away, i dialed the effort level way down and was barely working hard and it was 160.

I am so glad i wear a HR monitor cause i could have easily done my normal workout and it could have been very dangerous.

Word of advice to anyone doing cardio on clen...BUY A HR MONITOR.

[darkcrayz]

yes it does.

[moranitotongano]

I feel like i burn 800 calores/hour when i'm on clen...i could be sitting on my couch, watching espn, eating a bag of potatoe chips, and still burn 800 calories/hour! LOL

[bigpapabuff]

clen works amazing for shedding some pounds, but it gives me crazy shakes.

[Noles12]

i love clen but you are right, the heart races.
i cant even keep my hands still on it