I read you should take clen past 4pm
WHY?
When I take it I feal kinda beat, shakey n run down. If Im oging to have the effects of clen Id rather be laying comfortably in my bed. WHen im on in middle of day I just wanna la down anyway. I took two upon waing up today and two aprox 7, and another around 830. We will see if I have a problem going to bed and I will update it tormmow. but is there any resons besides ogin to bed?