I'm going to cut soon but I hate to lose muscle and especially strength while cutting.
Would anavar be strong enough to retain it all when I'm on a low carb diet doing lots of cardio?
And if so, what dosage would be the minimum?
I'm going to cut soon but I hate to lose muscle and especially strength while cutting.
Would anavar be strong enough to retain it all when I'm on a low carb diet doing lots of cardio?
And if so, what dosage would be the minimum?
How much cardio will you be doing... I'm not as lean as I used to be a year ago but I know if you keep ur protein high and ur carbs low and add enough healthy fats u loose weight without sacrificing much, If u wanna use var to retain u would prob need to use quite a bit... Top ( another member with exp in bodybuilding) told me to structure a fat loss plan... Where I increase from diet to cardio to more cardio with diet to more cardio with diet with fatloss supps ...
I used var at 30 mg to cut for a fight and was. Satisfied but then again I'm young so my t is good and my diet was there
I'll let others pitch in
i would try a 5th time and if u can go for the 6th time of cardio that would be optimal
then when u start doing double sessions in the day I would introduce it ...
thats just my op
stats?
you can run 8 times a week if you want,, your diet will be the main factor in how much you fat you drop.
When you train weights ur main source of energy is not fat...
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