When do I throw in the Benadryl?

**(TLF) CHAMPION54** · 12-11-2009, 12:02 AM

Is this correct ?

week 1 clen ed
week 2 clen ed
week 3 clen ed benadryl ed
week 4 clen ed
week 5 clen ed
week 6 clen ed benadryl ed

**(TLF) CHAMPION54** · 12-11-2009, 12:56 AM

Any comments?

**oak2429** · 12-11-2009, 09:18 AM

i like to run clen for 2 weeks straight and then take 10 days off and run benadryl for those 10 days and then start back up on clen for 2 more weeks and then do the same thing over again

**workoutfreak078** · 12-11-2009, 09:23 AM

Originally Posted by (TLF) CHAMPION54

Is this correct ?

week 1 clen ed
week 2 clen ed
week 3 clen ed benadryl ed
week 4 clen ed
week 5 clen ed
week 6 clen ed benadryl ed

Yeah man, that's correct. Take 50mg of Benedryl before bed.

**(TLF) CHAMPION54** · 12-11-2009, 04:20 PM

Thanks you guys sounds good!

**PO OFFICER** · 12-11-2009, 10:08 PM

Why do some people use benadryl ? what does it do?

**TITANIUM** · 12-11-2009, 10:15 PM

Originally Posted by PO OFFICER

Why do some people use benadryl ? what does it do?

If you are worried about receptor downgrade, taking Benadryl, at around 50-100mgs/night before bed (every 3rd week or so, for that week). Benadryl is sold as an anti-histimine in the United States, and/or a sleep aid elsewhere in the world. However, Beta receptors are embedded in the cell's outer phospholipid membrane. The stability of the membrane has a lot to do with the proper function of the receptors. Methylation of the phospholipids is stimulated by the binding of beta agonists to their receptors. Methylated phospholipids are foreign to the body, and when the body recognizes tham as foreign, it breaks them down with phospholipase A2. This changes the structure of the outer membrane which results in desensitizaton of the beta receptors. On the other hand, agents that inhibit phospholipase A2 slow desensitization.

You asked.

Best

T