Thread: Contest Prep Cycyle
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12-12-2009, 07:23 PM #1
Contest Prep Cycyle
I'm doing my first show in Nov/2010. I've been training for 16yrs. Lots of cycle history including Tren , Cyp, Omnidren, Sustenon, Winstrol , etc...Stats:
32yrs old
5'8
200lbs.
13% body fat.
I'm being trained by an IFBB pro. My cycle will start in January and run 8 weeks on, 8 weeks off until the show. My 8 weeks "off" will be 250mg test enth/week. The 8 weeks on will be as follows:
500mg test e/week
600mg deca /week
50mg Anadrol /day
.5mg Arimidex eod
What do you guys think? Especially those of you who have competed.
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12-12-2009, 08:19 PM #2
is this prior to contest? and why 250mg test on your off? Let your receptors rest bro.
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12-12-2009, 08:19 PM #3
And I would go 14weeks prior to show!! 8 is near long enough even with short esters to come in shredded!
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12-13-2009, 02:48 AM #4Associate Member
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u gonna be juicing from jan until november? 8 weeks on 8 weeks off 8 weeks on 8 weeks off and so on??
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12-13-2009, 05:34 AM #5
Is the pro helping you with your supplement schedule? Anadrol for 8 weeks seems too long.
Are you going to have a completely different cycle the final 8 weeks before the show?
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12-13-2009, 08:40 AM #6
Yes, he is helping me with my supplement schedule. The anadrol will be only 6 weeks, sorry. and the final eight weeks will be different, not really sure what it will be yet, but i'm sure it will be more winstrol , clen , t3 etc... is that you in your avatar? it looks like you've got some experience in competitions. I'm open to suggestions. PM me please, thanks.
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12-13-2009, 02:58 PM #7
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12-13-2009, 03:06 PM #8Banned
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So you're going to be cruising and blasting for the next 11 months on an 8on 8 off schedule? (sorry, just want to make this clear.)
Regarding the cycle... well that will be a bulker. I would bump the d-drol up to 100mg ED. It's going to be a pretty awful bulker at best. Those long estered compounds are going to be rendered ineffective by an 8 weeker IMO. You either need to extend the deca + test-C for a 14 week cycle, or switch the compounds. Here are some ideas:
Test-C (weeks 1 - 14) @ 500mg
Deca (weeks 1 - 12) @ 600mg
Anadrol (weeks 1 - 5) @ 100mg ED
or switch to short esters:
Prop (weeks 1 - 8) @ 75mg ED
NPP (weeks 1 - 8) @ 100mg ED
Anadrol (weeks 1 - 6) @ 100mg ED
Since you're already going to be using an AI throughout the whole cycle I see no reason why you wouldn't bump the anadrol dosage up. I find the best gains are at 150mg. But different strokes for different folks.
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12-13-2009, 03:21 PM #9
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12-13-2009, 04:51 PM #10Banned
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12-13-2009, 04:59 PM #11
My favorite when starting a bulk is a blend of 25 mg of dbol and drol. Even though I love this, I have some friends that don't. Everyone is so different when it comes to tolerance.
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12-13-2009, 06:17 PM #12Junior Member
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I would def extend that cycle, its too short for those long estered compounds to really do their thing. I believe that Deca in particular needs to be run at least 12 weeks to really reap the benefits of it. Also, I would run more test than i would deca in order to avoid side effects. Hope I helped, and good luck with your contest!
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Yes sir, when you drop your estrogen down to nothing you generally feel shitty and ache like hell. Try backin off the AI some next time.
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