Someone help!!

[TheFletch]

Hi I am looking to make some good lean gains does anyone have any advice on what to take. Thankyou

[D7M]

I guess you didn't like the answers you got in your other thread:

Advice would be highly appreciated!!

Trust me, the guys here know what they're talking about. I'm sure your anxious to get on AAS, but it takes time to build quality muscle, with or without gear.

[marcus300]

What are your stats?
Do you have any cycle history?
How long have you been training for?
Age?
List your daily diet?

[marcus300]

I guess you didn't like the answers you got in your other thread:

Advice would be highly appreciated!!

Trust me, the guys here know what they're talking about. I'm sure your anxious to get on AAS, but it takes time to build quality muscle, with or without gear.

Good catch^^

[TheFletch]

I am I have been training for around 5 years and have recently taken naposim 5mg. My diet consistis of high protein good quality carbs and low fat as possible, also I take phd pharma-gain supplement. I just want to really start seeing some good gains any advice you could give me on what to take either now or for the future would be appreciated.

[marcus300]

You dont want to take any steroid at your age, you can cause yourself damage what will effort you for the rest of your life, its all in your diet at your age, train hard and eat to grow for another 5 yrs at least, best of luck