clen

[testthekid]

26 yo 5 foot 7 193 lbs looking to drop some weight. trying to get down to 12 % bf before i get on some gear. my diet and training is on point i was wondering if its suggested to help me reach my goal that i get a bottle of liquid clen in the meantime. and if yes what else should i take with it ?

[TITANIUM]

What is your BF now?



Best

T

[testthekid]

ehhh not positive. 20-25 if i had to guess

[D7M]

Diet, cardio, hard work for now.

Save the clen for when you've exhausted what you can do natually.

you should be able to drop plenty of fat now without clen.

[TITANIUM]

Post your diet in the diet section.

We need to get that down to about 15%.

That is just Diet and cardio.

You would be suprised at what can be done with a proper diet.

Best

T

[TITANIUM]

Diet, cardio, hard work for now.

Save the clen for when you've exhausted what you can do natually.

you should be able to drop plenty of fat now without clen.

YUP!^^^^

Best

T

[thane222]

agreed with hitting the training and diet for now, then when you have hit the wall add some clen to your training and that should give you a nice boost.